Tag: BSC

Weekending: It was all about the food

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Hi there! It’s nice to see that the “big” snow storm has already come and gone- don’t get me wrong, I love snow, but at this point I am ready for sunny, warm, spring days!

Did you guys have a good weekend? Ours was great… and included ALL THE FOOD. No, seriously- it was filled with the most delicious eats. Let’s recap- I hope you’re not hungry 😉

Friday night, Liz had some of the gym girls over for a “bar” party. Now, I know what you’re thinking (or at least what I was thinking), it wasn’t an alcohol party, it was a food bar party! There was a taco bar, pizza bar, grilled cheese bar, fruit bar and an ice cream bar. And yes, everything was as amazing as it sounds! It was so great getting to catch up with the girls, especially since a few are also engaged so we did lots of wedding talk. Wedding talk and working out talk pretty much equals my life these days.

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On Saturday, it was an extra early weekend wakeup call so that I could get to the gym before we hit the road to go to NH. I was telling Athena that I was really craving a heavy lift sesh. I hadn’t been able to get under the bar all week, so you can imagine my surprise when my Saturday lift felt- dare I say- easy? I felt so strong with my back squats and pushups- it was awesome! And, I didn’t feel the tiniest bit sore the day after so I think I could’ve gone heavier- looking forward to the next time.

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After showers and breakfast (RM had pancakes made and waiting for me when I got back from the gym- he’s a keeper!), we swung through Starbucks and hit the road. Since I never finish my drink (Chai Tea Latte with 1/2 the syrup pump), I ordered a kiddie size. it was perfect!

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The trip north went smooth and we arrived at the Wentworth before we knew it.

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Weekending: Soaking Up Family Time

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Good morning! Did you guys have a good weekend? Did you do anything to soak up the spring-like weather? On my end, weekends surrounded by family are always worth recapping, so let’s get to it!  🙂

Friday

My mom took the train into the city to do my bridal shower invitations with my sister so after they were done, I left work early and met them for lunch at Sterling’s. Sauvignon Blanc, kale salad, shopping and lots of mom and girl time was a perfect way to spend a Friday afternoon!

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After mom left, my sister, her bf and RM and I got one more drink before heading home. We had big intentions of getting sushi for dinner, but neither of us ended up wanting to leave the house so we made due with what we had in the fridge and snuggled up for a few episodes of Breaking Bad.

Saturday

I hit the gym for a lifting session before heading to Maine. I hadn’t lifted heavy all week and even though I felt weak, it felt good to get under the bar again for a squat and push focused workout.

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Mid-morning we hit the road to head up to Maine for the night. We met up with everyone (my parents and sister and her bf) at Mill 67 in Sanford for lunch. I didn’t take a single picture (oops!), but the food and beer was great!

The whole reason for our trip to Maine was because my dad wanted to make a Bouillabaisse with/for us. He bought an incredible amount of fish for it including a 13 pound lobster (yes, THIRTEEN POUNDS!), mussels, clams, oysters, scallops, cod, swordfish and salmon. He even made the fish broth himself- it was an incredible.

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In addition to the stew, my dad also made Lamb Wellington which was also delicious.

Sunday

I didn’t take any pictures on Sunday, but it looked something like this: pancake breakfast, driving back to MA, went food shopping, worked on my Box FIIT certification, went for a 5K run and relaxing on the couch. For some reason, I had no desire to do any sort of meal prep so rather than forcing myself to do it, I just let myself relax, watch Grey’s Anatomy and blog. It felt really nice to give myself a break!

I hope you all have a great start to your week!

Questions for you: What was a highlight of your weekend? Did you do anything outside? Did you get any good workouts in? Have any big plans this week? 

 

Weekending: Thanksgiving & Long Weekend Edition

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Good morning! I feel like I haven’t “talked” to you guys in a while… I guess an extra long weekend will do that 😉 I ended up taking Wednesday off since my company gave us a half day, so not working Wed-Sunday was a nice little treat! Although the time off was very relaxing, we did do a lot of fun things, so let’s recap! Warning- this is a long post, but there are lots of pictures so you can just skim and check those out if you want 😉

Wednesday

After sleeping in a bit, RM and I got up and had breakfast and then I hit the gym for a run and lifting session. It’s always a nice treat to be able to workout mid-morning without being on a time crunch.

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Since a few of my girlfriends also had Wednesday off, we decided to meet up at my friend Jess’s apartment in the North End since she needed to stay close to home for her daughters nap time. It worked out well because we were able to chat and hang out without feeling rushed like we might at a restaurant.

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For dinner, RM and I met up with his brother and sister in law at Charcoal Guido’s on Moody Street. One of RM’s childhood friends opened the restaurant a few years ago and since we live closer to the area now, we decided to finally check it out. The pizza and atmosphere were both great! I had never been to Moody Street but I think we will be going back soon because it’s such a fun street!

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Thursday

We woke up on Thanksgiving and lounged around while watching the parade. I wasn’t sure if I was going to workout, but ultimately decided it was something I wanted to do. I wasn’t doing it to “earn my meal” or because I wanted to feel better about possibly indulging, I did it because I felt rested and I felt thankful for the fact my body can move and that it’s strong.

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My parents ended up going to my sister’s for Thanksgiving so RM and I decided to go there for apps and a drink before doing the whole dinner thing at his mother’s house. I decided to bring a variation of the Apple Brie Appetizer Bites Athena posted last week. To change it up, I ended up using sharper, hard cheeses instead of the mild, soft Brie. They came out great and everyone loved them!

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We had a blast at my sister’s and even though it was hard leaving them, it was nice to be able to see both families. Dinner at RM’s mother’s house was- no surprise- delicious, but sadly I didn’t take a single photo! I always feel awkward taking food pictures when I’m around his family, but I think I need to suck it up and take them because everything is always very picture worthy.

Friday

Friday was a super fun day because not only did I shop for wedding dresses, I ended up buying one!!! More on that later- I have a whole post to describe that experience 😉

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I loved that my whole family- including my dad- were there for the experience. It was so special and so fun! And, might I add, there was no “Say Yes to the Dress” drama! To celebrate, we went to Buff’s Pub for lunch. My parents hadn’t been before and my sister and I thought it was a great place to take them. The verdict? They loved it!

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After my parents left, RM and I went to Lookout Farm to visit his cousin and check out their new taproom. I fell in love with everything about this place! It was originally just a farm where you could go apple, pear, peach and strawberry picking, but recently they decided to make good use of the excess apples and they started making their own hard cider. I’ve never been a huge cider person (except for when I studied abroad in England and we drank cider all the time!), but the ciders at Lookout Farm are absolutely delicious! They aren’t too fruity sweet and they’ve got great fizz to them. We started with a sampler flight of the 4 flavors they had on tap: Farmhouse Blend, Super Berry, Green with Envy (has green tea in it) and Barn Burner (which is spicy, I think with habanero peppers in it).

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Mark, RM’s cousin, brought us for a tour of the property and it was incredible to see how big it was and to see where they brew the cider.

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Once we got back to the taproom, we each ordered our own cider (Super Berry for me) and shared a charcuterie plate (3 meats, 3 cheeses & olives for $12.75 I think). They also have big, soft pretzels and various flatbreads and everything looked delicious.

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Such a fun time! If you’re ever in the South Natick/Wellesley area, this is definitely a place you need to check out!

Saturday

We got up early on Saturday and I fit in a workout before hitting the road to Ikea.

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I’ll say that I love a good dorky matchy-matchy sesh, but RM and I were even a bit much for me on Saturday. In my defense, I got dressed first! Luckily he ended up taking off the vest once we got to Ikea 😉

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We grabbed some Starbuck’s and then attacked Ikea. I was so impressed with how well the experience went. We were there early enough to avoid the crazy masses of people and we found everything we were looking for.

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To celebrate, we went to La Casa De Pedro for lunch and cocktails. Everything was fantastic!

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The rest of the night was spent putting stuff together and being totally lazy. We logged some serious couch time!

Sunday

I woke up craving pancakes so I decided to whip some healthy ones up.

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And yes, I love topping mine with syrup, homemade jam and almond butter. Don’t judge 😉

After breakfast we did a good cleaning of the apartment and then I went and got a new phone. My old one had something stuck in the headphone hole so I couldn’t really use it when I was at the gym or teaching which was annoying.

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We decided to get a new, smaller table and I love how it looks now! and the yellow chairs RM picked out are amazing!

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Later in the afternoon, RM had to cash in a bunch of quarters so I went along for the ride… mostly because he also suggested getting a drink at a local bar after 🙂

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Wine and an onion soup for me- perfect mid afternoon snack!

The rest of the night was spent doing some meal prep and lots of blogging. This is a busy week and I have lots to share with you guys so I tried to get ahead of the game by logging in some serious blogging hours. It’s actually a perfect sunday night activity since RM is usually watching football!

Questions for you: Did you take extra time off around the holiday? Where did you celebrate Thanksgiving? Did you do any good workouts over the weekend? Have you been to Ikea before? Ever been to any of the restaurants linked in this post?

Wednesday Workout: “HIIT It” Workout

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Good morning! Thank you so much for all the kind birthday wishes yesterday!  I feel like it’s been FOREVER since I’ve posted a workout for you- the last one was this 25 Minute Total Body AMRAP Workout back in March! Before I get to the workout today, though, I want to remind you about Instructor Insider– have you logged in to rate your ride yet?? Don’t forget to do that because if you use the code B2B you have a 1 in 10 chance of winning a free class to an indoor cycling studio of your choice 🙂 I went to SoulCycle yesterday and can’t wait to log in and rate my ride!

And for the workout- I’ve posted a number of UXF inspired workouts on the blog since those workouts always kick everyone’s butts! Unfortunately, I can’t really take credit for the format, although I’ve slowly adapted the format to fit my style of teaching and workout (shhh don’t tell anyone 😉 ). But, that doesn’t change the fact that these workouts are TOUGH! The newest format released- HIIT It- is no different. This workout incorporates heavy lifting, lower, upper and core focused exercises in each set and a tabata cardio round to finish it off.

What I love about the workout is you are moving the whole time and if you really challenge yourself with your weight selection, you’re going to feel absolutely spent by the time each round is up. And, as I tell my class- if you’re NOT feeling like you can’t do another rep once the 60 or 90 seconds is up, it’s probably time to increase your weight selection 😉

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This Week: Workouts, Countdown to Christmas & Things I’m Looking Forward To

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Good morning! Can you believe this is the last full week before Christmas!?! I literally cannot wrap my head around it. But, the good news is I’ve completed almost all of my Christmas shopping, which is half the battle, right? I plan on finishing up a few more things this week and then packing my car up so I don’t forget anything when I head to Maine.

I had some good workouts last week, however none really left me sore or “feeling it” the next day. Well, except for the workout I did in RM’s kitchen on Tuesday morning. I had to make the workout as quiet as possible and therefore eliminated most cardio, but whatever I did seemed to work!

Last Week’s Workouts

  • Monday- I got up early and went to the gym on my own- a rarity, for sure! I ran 3 miles on the treadmill, completed my 1 minute of burpees and a few other upper body and core exercises. Although it’s never fun getting up and going to the gym at the 6am hour, I ALWAYS feel amazing after!

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  • Tuesday- I got up early (again) and worked out in RM’s kitchen, as it seemed as though that would be the quietest place. I did a lot of punches, squats, lunges, core work, etc. It’s amazing how versatile workouts can be. I didn’t want to do cardio and didn’t have any weights, yet I was still able to put together a workout that left me sweaty and sore the next days. The challenge on Tuesday was a lower body workout, so I did Booty Burner #2″ workout. Never fails to leave me shaky 😉
  • Wednesday- I only had time to run 2 miles before class, but I did most of my UXF Burn class as I liked the exercises I put together! The cardio blast between sets was killer.

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  • Thursday- I went to the gym near my office and completed a 15 minute HIIT workout before going to a total body conditioning class, which ended up being the same 45 seconds on, 15 seconds rest format that I did for my HIIT workout.

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  • Friday- Rest day, besides lots of walking. I also got up for some stretching which was a nice way to start the day.

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  • Saturday- I taught my cardio kickboxing class at the Oak Square YMCA. Per usual, it was a packed class with lots of energy! Thanks for coming, Mary 🙂
  • Sunday- Another rest day… cleaning was my source of active rest.

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I got some new lulu and was excited to try it out!

This Week’s Workouts

  • Monday- I’m subbing the 6:30pm cardio kickboxing class at the Watertown BSC. Happy to get some extra subbing in as I’m losing my UXF Burn class for 2 weeks due to the holidays 😦
  • Tuesday- I want to go to the morning Box 360 class at George Foreman’s boxing studio. Any fitness friends want to come? The challenge for Tuesday is to try a new workout class, so I figured this would be great.
  • Wednesday- A little cardio before teaching my UXF Burn class at the Central Square BSC. What should I teach?! Any new moves you’re loving?
  • Thursday- I think I have to do a day trip to Rhode Island for work, so I may try to get up early to get a little something in. Maybe rest. Maybe hit up a 6:30 cardio kickboxing class. We’ll see!
  • Friday- Today’s challenge is an upper body workout, so I’ll squeeze something in- maybe this 7 Minute Body Weight Upper Body Burner. I also have to go to a UXF Burn training for a few hours in the afternoon as they’re releasing a new format- can’t wait to see what it is.
  • Saturday- Teaching my last cardio kickboxing class of the year 😦 I can’t believe it! Come sweat with me and jam out to my Christmas playlist!
  • Sunday- Rest day, besides a core workout as part of my challenge.

Things I’m Looking Forward To

Although this week is busy with lots of parties, teaching and maybe another road trip for work, I’m totally in the Christmas spirit and am just excited! I also know that I have an extended vacation coming up shortly, so that’s helping me make the last final push of the holiday season.

Questions for you: What was the best workout you had last week? Are you trying out any classes this week?