While these are certainly not professional videos, I hope they provide you with motivation and guidance if you like to workout with someone. I hope to expand on this page a lot in the next year, so stay tuned!
Wednesday Workout: Burpees, burpees, burpees. I ❤ Burpees!
Wednesday Workout: Booty Burner (including a video!)
Wednesday Workout: Booty Burner #2
Wednesday Workout: Tight Buns! Without squats or lunges! {video}
Wednesday Workout: 10-10-10 Pre-Flight Workout & A Standing Ab Workout
Wednesday Workout: The Low Impact, No Equipment, No Contact Workout
Wednesday Workout: 7 Minute Body Weight Upper Body Burner
Wednesday Workout: My Favorite Cardio Kickboxing Combos (including videos)
Wednesday Workout: My Favorite Kickboxing Combos {Take 2}
My Favorite Cardio Kickboxing Combos {Take 3}
My Favorite Cardio Kickboxing Combs {Take 4}
Wednesday Workout: 4 Minute Plank Series {Video}
Upper Body Resistance Band Workout
Lower Body Resistance Band Workout
If you’ve got ideas for more videos, please let me know!
Burpees to Bubbly 
Im a new instructor and want to thank you for sharing what you share. It is cool to get ideas from others. 🙂
Hi Nicole- so happy to be able to help. I remember when I was a new instructor- it really helped to be able to get ideas from others!