As I poured myself a glass of wine on Sunday night (it helps make meal/food prep easier…), I found myself reflecting on the weekend… and I just felt so blessed!
Between drinks and dinner with my friend Liz on Thursday night,
to spending Halloween with RM and his family, gushing over the babies, handing out candy and enjoying festive food and drinks,
to having my parents down to meet RM’s family
(but really, though, can you get any cuter than these two?! I nearly died when the hugged goodbye. So cute!)
to book club with my girlfriends, delicious food and lots of bubbly on a snowy Sunday afternoon
to having a quiet Sunday evening in my kitchen with a glass of vino, Miranda Lambert Pandora and lots of healthy and delicious food,
I really just feel so blessed! It’s so easy to get caught up in all the negatives (I didn’t sleep well, I am stressed at work, I have too much going on after work, I didn’t have a good workout, I don’t feel good, etc.), that it was a really nice change to have nothing but GOOD feelings last night.
I challenge each of you to list out 3 things making you feel blessed right now. Could be as small as not being in traffic on your way to work or finding a penny on the ground.
I challenge each of you to try and be present in the moment. To reflect on all the GOOD aspects of your lives. To say “I love you” more. To hug for a few seconds longer. To smile more. To listen. To forgive. To laugh (at yourself, too!).
… and then think about how you feel when you’re doing those things. I’m pretty sure you’ll find that thinking/feeling/living like that gives you a sense of peace and calmness that stressful/anxious/angry doesn’t, right? We spend so much of our days being angry or upset or pointing blame when we should really be focusing on everything good in our lives. I know this is something I need to work on, what about you?
Questions for you: What was the best part of your weekend? Do you tend to dwell on negatives or focus on the positives? What do you feel blessed for?