Tastes of Fall: Chicken, Quinoa, Kale & Goat Cheese Stuffed Acorn Squash

Good morning! I’ve got a delicious- and easy-  recipe for you today. Anyone else like to cook according to the season and, well, what’s in season? I love seeing all of the pumpkin, squash, and apple recipes floating around the blogisphere these days. Athena posted this delicious looking Autumn Kale Salad recipe last week, Alexis posted this Vegan Butternut Squash Pasta recipe that I’m dying to make and Lexi posted these fantastic Pumpkin Sticky Bun Muffins that I actually made last weekend!

I could literally go on and on, but today I want to share a fall recipe that I made the other week. I based it off of this recipe that I made last year, which was basically identical to the meal we had at The Local in Newton. Regardless, I realized that I hadn’t actually POSTED a recipe for this meal so I figured today was as good a time as any 🙂

Stuffed acorn squash 1

All you need for this recipe is an acorn squash, kale (or spinach), chicken (or shrimp or steak), quinoa (or rice or a blend) and goat cheese (or feta or none)… as you can see, you can really do what you want to make this recipe your own!

Ingredients (use as a guide, but feel free to substitute as you see fit!)

  • 1 medium acorn squash, baked
  • 3-4 chicken thighs, baked
  • small bunch of kale, de-stemmed, rinsed & baked
  • Quinoa or rice or a blend (I had a medley on hand so I used that)
  • 1/4-1/3 cup of goat cheese
  • dash of cinnamon (for acorn squash)
  • EVOO (for kale  & chicken)
  • Coconut oil
  • salt & pepper & garlic powder

Directions

  1. Pre-heat your oven to 425*, cut your acorn squash in half and scoop out the seeds. Coat the flesh of the acorn squash with coconut oil and place face down in a baking sheet. Bake for 35-40 minutes or until the squash is soft. Once it’s soft, remove from the oven and sprinkle some cinnamon on the flesh. Set aside.
  2. While the squash is cooking, cook your quinoa or rice according to the directions on the back of the package.
  3. While the squash and quinoa are cooking, prepare your kale by washing it, de-stemming it and placing it in a baking dish. Coat with salt, pepper, garlic powder & plenty of EVOO. Bake for 15-20 minutes or until it has wilted.
  4. Once you’ve gotten a handle of the foods in steps 1-3, prepare your chicken. I cut mine into cubes, coated with EVOO, salt, pepper and garlic powder and sautéed in a skillet until it was cooked through.
  5. At this point, everything should be cooked and it’s time to assemble everything. I combined the kale, quinoa and chicken in a small bowl and then stuffed the acorn squash halves with that mixture. Finally, I topped each stuffed half with a sprinkling of goat cheese and broiled for a few minutes until the cheese started to brown.

Stuffed acorn squash 3

What I loved about these was that even though it was a lot of separate things to cook, they could pretty much all be done simultaneously since the squash takes some time to bake and the quinoa and kale don’t need tending to once they’re cooking.

Stuffed acorn squash 2

All of the flavors in this dish really complimented each other and left me “mmm’ing” after each bite. The savory flavor from the kale mixed with the sweetness from the squash was on point!

Stuffed acorn squash 4

These also reheated really well and sine the squash was cooked enough that it was soft it was easy to peel away from the skin. You could eat the skin if you wanted lots of extra fiber, but I opted to take the skin off 😉

Stuffed acorn squash 5

Like stuffed peppers, I call this a one stop dinner dish since you’ve got veggies, protein and healthy fats all in one place! This is a great fall recipe- let me know if you try it 🙂

Questions for you: What’s your favorite fall recipe? Are you a pumpkin lover? What’s your favorite kind of squash? Do you prefer kale or spinach?

 

 

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7 thoughts on “Tastes of Fall: Chicken, Quinoa, Kale & Goat Cheese Stuffed Acorn Squash

  1. Tina says:

    We just moved from MA. The squash meal at the Local was my favorite meal to order at The Local. I’ve been searching for a recipe similar to The Local since we moved. Can’t wait to try this tonight.

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