Learning to go with the flow & embrace the now

Good morning and Happy Monday! Did you guys have a good weekend? Mine was good- a mix of relaxation and fun, but I was so excited for RM to get back yesterday! Today’s post was sparked by the holiday a few weeks ago and the idea for putting it into a blog post was sparked by an email exchange with my friend Lauren. If you don’t subscribe to her emails, I highly suggest doing so because they’re always so thoughtful and so easy to relate to, which means they often spark probably longer than necessary email responses from me đŸ˜‰


Sundays are usually my days for prep & organization to make my upcoming week less hectic. What this means is I usually clean, do laundry, food shop, meal prep & blog- and while this is a great way to help start my week on the right foot and make my week easier, it doesn’t always leave a lot of room for going with the flow and embracing the “now”. This was fine before I met RM because I didn’t have anyone else to think about besides myself, but as RM and I continue to build on our relationship, I’ve realized that things like cleaning, food shopping, laundry, etc. are just not as important as spending quality time with him and doing things together that are not on my “to-do” list.

Does that mean I’m always good at forgetting about my “to-do” list and just going with the flow with him? No, definitely not. But, as the wedding gets closer, I’m really learning that in order to keep my sanity, I need to be OK with ditching my non-necessary to-do’s (non wedding related, of course) and do things that make me happy and make me smile… and maybe even forget about all the things that might be currently stressing me out at any given time.

So, when RM suggested last Monday afternoon (the holiday) that we go walk and grab a drink somewhere, I stopped blogging mid blog post draft & joined him. Sure, I could’ve started meal prepping, cleaning or gotten ahead of my blogging for the week (and I’d be lying if I didn’t contemplate doing this instead…), but the few hours we took to grab a drink (and wings… hey, when you’re at Buff’s Pub, it’s so hard to NOT get wings đŸ˜‰ ) was one of the highlights of my day and you know what? We still got everything done. When we got home, he attacked the start of meal prep while I finished a blog post and created a new workout for my Bags & Beats class. By the time 8pm rolled around, we had a batch of kale cooked, sweet potato roasted, spicy green beans made, broccoli sauteed, 2 loads of laundry done, 1 blog post written, 2 workouts created AND we were able to watch an episode of House of Cards before calling it a night.

What I learned from that day is that no task on my to-do list should ever be made out to be more important than spending time with him, or really, anyone else who is important to me. When I’m in the heat of an “omg I have so much to do and not enough time to do it” freak-out episode, it may not always be so easy to see that life will go on if I don’t food shop, meal prep, clean, etc., BUT I have hope that each time I do realize this I’m just one step closer to it becoming instinctual. Practice makes progress, right?!

I’d love to hear from you guys, though. What do you do to help yourself relax? Do you tend to stick to your “to-do’s” over the “go with the flow’s”? Do you like to prepare for your week by doing meal prep, food shopping, cleaning, etc. on Sunday’s or do you do it throughout the week?