Weekly Workouts: Taking Advantage of the Warm Weather

Hi there! For those of you who have today off… I am jealous! I stayed in Maine last night to have “Sunday Dinner” with my parents which was a nice treat. I figured that there wouldn’t be any traffic heading south this morning since a lot of people probably have today off.

I am hoping that last week was the last burst of warm/hot weather for a while. I’m ready for fall: sweaters, boots, jeans, no humidity… anyone else?

With that said, I did take advantage of the unseasonably warm weather last Monday and went for a nice, long(er… for me, at least) run, some of it along the ocean at Constitution beach in East Boston. I was introduced to this beach last weekend on my second tour of Eastie and I was pleasantly surprised with how nice it was- and the fact that it is only 5 minutes from my apartment.

Other than my long run, the rest of the week was par for the course in terms of workouts. I’ve been taking advantage of the gym at my office on days I want to just focus on weights. It’s not a great gym, but it has all the dumbbells I need, in addition to stability balls and mats- more than enough for me to get a sufficient weight session in. Plus, it’s always empty, which is key. I may love having the attention on me in most areas of my life, but when I’m at the gym working out (not when I’m teaching), I don’t want anyone looking at me, so an empty gym is perfect!

Last Week’s Workouts

  • Monday- I ran 4.5 miles after work and then did my Monday Fall into Fitness moves, as well as Saturday’s and Sunday’s since I failed to do them on the day I was supposed to. Whoops.

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  • Tuesday- I did a full body strength workout that looked like this: 4 exercises, 12 reps each, 3 rounds, for upper, lower and abs. I left the gym surprisingly sweaty and very tired!

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  • Wednesday- I ran 3 miles on the treadmill before teaching UXF Burn. My classes have been much busier now that the weather is getting cooler!

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  • Thursday- I taught another timed circuit in SHRED followed by kickboxing.
  • Friday- Rest, besides my Fall Into Fitness move of the day and cleaning.
  • Saturday- Taught a super high energy kickboxing class. There were 30 people and everyone was ON IT and having fun and laughing and laughing at my jokes… It couldn’t have been a more perfect class 🙂
  • Sunday- Another rest day besides walking around while shopping and doing my plank for Fall Into Fitness!

This Week’s Workouts

I’m traveling on Tuesday and Wednesday this week, so my workouts will be a little different from normal. I was supposed to be gone on Thursday, too, so I got a sub for my double, but my trip got cut short so I will be around on Thursday. But, I’m keeping my sub because it will give me a chance to go to my favorite instructor’s kickboxing class to helpfully get some new material. I learned most of my teaching style from this instructor so I’m really excited to go to her class (even though I do feel guilty about missing my classes… I’m sorry!!).

  • Monday- I hope to get some type of full body workout in after work today. Ugh. Wish I had the day off!
  • Tuesday- My flight is at 2:30 so I will work from home in the morning. Before that, I will do something at home. Maybe something similar to this? Although I did FINALLY buy some weights this past weekend. I’m so happy to expand my at-home workout equipment.
  • Wednesday- Something at the hotel. We aren’t staying anywhere nice, so I’m assuming the gym isn’t very good, so it may be a hotel room workout. As long as I sweat, I don’t care what I do 🙂
  • Thursday- Since I already got a sub to teach my double, I’m going to head to the Wellington BSC and go to Katie’s kickboxing class. My members may not like having a sub, but they will like having fresh, new material 🙂
  • Friday- Not sure. Usually Friday is my rest day, but if my workouts were light during the week, I’ll probably do something. I won’t be able to do anything on Sunday since I fly out again for another work trip 😦
  • Saturday- Probably cardio and BodyPump since I don’t have to teach. I would LOVE to sub a class on Saturday if there was one available.
  • Sunday- Nothing. I am going to my friend’s party in NH on Saturday night and will likely spend the night, so I will have to get up early and head back since my flight is at 3ish on Sunday.

Questions for you: Did you take advantage of the warm weather last week? Instructor friends, have you ever gotten a sub for your class to go to another class?

Settling Into Eastie

This past weekend, I felt like I really started to settle into living in Eastie. And, the more I see, do and learn about Eastie, the more I love it! There are so many great restaurants, bars, parks and nice people and I think it’s really turned around in recent years.

Not only am I loving living in Eastie, but I’m loving the fact that I have friends who live down the street from me! Pat, Colleen and I are starting to take advantage of living so close to each other, so Friday night, the 3 of us headed over to Ecco for afternoon cocktails. Ecco is owned by the same owners who own Santarpio’s. Since I’m still trying to hold on to one last bit of summer, I ordered their Sangria and it was amazinggggg.

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Pat insisted on us ordering the Seasonal Cheese Plate, so we did, and I was very happy about it. Cheese and crackers is one of my favorite “snacks”, especially when I’m enjoying cocktails!

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Thanks for a fun night, neighbors! Can’t wait to do it again 🙂

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I know this sounds so lame, but I was so happy about being home early on a Friday night and waking up on a Saturday feeling refreshed. I went to BodyPump, Christmas Tree Shop and then hung out with my sister and Amy at their apartment. They even made me pizza on the grill, which was unbelievable! Have you guys ever had that? If not, I highly suggest trying it 🙂

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From there, I went on another tour of Eastie; I swear, it’s bigger than I thought! We checked out Orient Heights and Constitution Beach and I learned all of the “hidden gem” restaurants and bakeries. We ended the afternoon at KO Pies which is a place I’ve wanted to cross of my “must try” list for a while. It’s this random, little hole in the wall restaurant in the shipyard area of East Boston and I would never have known about it had I not been introduced to it. There’s also a location in Southie- have you heard of it? We enjoyed Harpoon Pumpkin Beers while chatting outside- it was the perfect day for that! Not too hot, not too cold.

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And we couldn’t leave without trying their famous pies! I didn’t take a picture because it really wouldn’t do the pie any justice, but just trust me- it was amazing and well worth a trip!

I slept at my old apartment on Saturday night and as much as I love living alone, waking up and watching TV and blogging with “roommates” around was so nice, especially since it was such a rainy/gross day. We had ridiculous amounts of laughs, especially when we all practiced “twerking”. Yes, that happened.

We spent the rest of the day with Jessi, doing lunch and shopping. I was grumpy because of the weather and traffic and crazy busy city, but I did have fun with the girls! Prosecco in the afternoon on a Sunday is never a bad thing 😉

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Nor are nachos. I have a weak, weak spot for nachos.

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After lunch we shopped a little. I was good and only got a pair of skinny jeans that were super on sale at the Gap

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And, that about sums up my weekend! I didn’t have time to make a big “Sunday dinner”, but I did make some amazing Whole Wheat Pumpkin muffins and those were way better than any dinner I could have made 🙂

Questions for you: What was the best part of your weekend? Did you go to Harpoon fest? What’s your favorite cocktail these days?