Well hello there! As I still haven’t gotten weights for my new apartment, I had to get creative yesterday morning with my workout. I don’t know what it is, but I cannot bring myself to spend the money on weights! Why are they so expensive?! I know, I know. I can go out and spend $72 on a pair of Lulu Wunder Unders, but I can’t spend $30 on a set of weights? I have issues. Clearly.
But anyway! Until I get weights, I will need to get creative with my workouts. On Monday, I ran and did a tough upper body superset workout with the thought that on Tuesday, I’d focus on non-running cardio and core. This workout was successful for both of those things… and I didn’t even have to leave my apartment 😉 So, next time you are somewhere without weights and/or just want to workout in your home, here’s your workout! There are no excuses 🙂
I think all of these moves are fairly self-explanatory, but if you have questions, please let me know!
Questions for you: Would you like to see more “no equipment/at home” workouts on the blog? Do you like theme workouts that target specific body parts (upper body, lower body, core, cardio)?
Looks like awesome – might use some of this with my bootcamp class!
thanks! It wasn’t my toughest workout, but for a morning workout and one that is just cardio and core, it was perfect 🙂