Good morning- TGIF 🙂 I am so happy it’s Friday and that there’s good weather in the forecast for the weekend because my bachelorette weekend kicks off today! Let’s jump right into today’s post, shall we?
- Secret of Being Happy At Work– but actually, I think this can be applied to all areas of your life. RM sent me this and I just think it’s such an important message to get across. If we are always saying we will be happy when we get a new job or a promotion or a boyfriend or after we lose 10lbs., etc. etc., we are continuously spending our time, thoughts and energy NOT focusing on the present and everything good in that moment. It’s so easy to get caught up in wanting more and thinking more will make you happier and feel better, but if you take a step back and appreciate everything you have/do/etc. RIGHT NOW, I think you’ll find a greater sense of satisfaction and self-appreciation. Try it!
- Clean up your cardio– My girl Athena just released her new, FREE Clean Up Your Cardio guide, which will show you all sorts of new ways to get a bigger bang for your buck when it comes to cardio (less time working out and better results? Yes, please!). Athena sent me some of the workouts ahead of time to try out and I loved all of the 6 that I tried! They’re challenging, but doable, which I think is a really important thing when trying new workouts. You want to feel like you’re working hard, but you also want to feel like you can finish the workout, right? Also, they range from body weight to minimal equipment to the use of a treadmill or some other cardio machine to the track, so there’s something for everyone! I’ve been inspired to spice up my cardio just by seeing all the different things she’s included. If you’re interested in checking it out (it’s free, so I don’t know why you wouldn’t be), check out this link!
- Book Club- As I mentioned on Monday, I hosted book club at my apartment last weekend. I am so thankful that we not only started, but have maintained, book club for nearly 2 years. These days it’s so hard to get together with people because we’ve all got so many different things going on, so having a planned event every 6 weeks or so is awesome. The last book we read was Defending Jacob, which was a great book club book. There was so much to talk about! Our next on is Fates & Furies, which although I’ve heard it’s a little hard to get into, once you get into it you’ll love it. I can’t wait to read it! What are you reading lately?
- Bags class at GymIt- On Tuesday (May 24th) I am going to be teaching my first bags classes at GymIt in Watertown!!! I am so excited, but also so nervous. Want to know what would help? Having some familiar faces in the class, so if you are around I’d love for you to come check it out!! I tested out one of the workouts I’ve created the other morning at my apartment and even without a bag, I was a sweaty beast and huffing and puffing. Boxing is no joke!
Here are some details if you’re interested in coming to a class:
1) There are gloves to use for each class but you’ll need to buy your own wraps ($10.00). If you buy gloves there ($35) the wraps are free.
2) You can try a class for free once you have signed up with Gymit
3) 10 pack for $180.00 no members or $25.00 per drop in (non members of gym)
- Bachelorette weekend– Today I am heading up to Portland, ME with a bunch of my favorite girls to celebrate my bachelorette party. I cannot believe this weekend is finally here… sh*t is starting to get real! The wedding is in 46 days… how did it sneak up so fast?! Although I’m from Maine, I never spent much time in Portland when I was able to really appreciate the bar scene, so if you have any suggestions for bars to go to, please let me know 🙂 We are staying right down town which is awesome! Had to celebrate last night by getting my nails done and drinking vino… duh 😉
Your Turn! Tell me something good! What have you been doing for workouts lately? Are you reading any good books? Do you tend to focus on things to come or embrace the present? Where did you go for your bachelorette party?
Burpees to Bubbly 
I just started After You by Jojo Moyes , Follow up to Me Before You. It is going to be just as good. You ladies would enjoy both of them! Have a wonderful weekend.
we read both of those for book club- loved them! Looking forward to watching the movie.
Have so much fun on your bach!!! I’m a little obsessed with Portland and I did a recap post last Fall when I went for the 2nd time (see below post). Also, make sure you go over to Peak’s Island! Rent bikes, grab some drinks and just ride around. That was my favorite part of trip #1 to Portland 🙂 http://www.funfitflavor.com/mostrecent/2015/26/10/weekend-sunshine-portland-me-edition?rq=portland
Yes! I remember that post. We didn’t make it to Peak’s- mostly because of people’s various arrival times and the fact that there were 15 of us on Saturday, but that is an awesome trip. We went to Flatbread, Cinque Terre, Portland Lobster Company, Porthole and some other bars- it was the best weekend!
What time is your class on 5/24?
Congrats on getting BoxFit certified!
There are 2- one at 5:30 and one at 6:30! Hope you can come!
I was participating in an online book club but can’t do ones that require me to buy books! (I stick to the library) current money situation is so darn limiting!!! Have fun this weekend!
I love the library! I hate spending money on books so I always go to the library!
Happy Bach Weekend!! Portland is so much fun. Here are my posts from a trip a couple summers ago – all spots listed are highly recommended….
http://indulgeinspireimbibe.blogspot.com/2014/09/eventide-oyster-co-portland-maine.html
http://indulgeinspireimbibe.blogspot.com/2014/09/portland.html
http://indulgeinspireimbibe.blogspot.com/2014/09/infiniti-brewery-distillery.html
I enjoyed Fates and Furies. I do remember it being hard to get into and it took me longer to read, but was glad I read it.
Happy Bach weekend! Portland is so much fun! I have a couple posts on my US travel page with some must visit spots. have a blast.
Hi Nick, I have all the fixings for your “Taco Bar” for Saturday night ready to go! Can’t wait to spend the day with you and your friends. Mom
I’m obsessed with Portland..i think I’m a little late to the party to give you suggestions, but I hope you had a blast!! There are SO many good bars and restaurants there now, you really can’t go wrong. Also, I’m so excited for you for the boxing classes!! That’s going to be a blast. Maybe if I’m feeling good I can make it to a bag class, as long as no one will stare at the preggo lady too much 🙂
Thanks so much for the mention of Clean Up Your Cardio! Excited about it!
absolutely! Hope it’s going well!