Hello! Did you catch my recap of our Jackson Hole trip yesterday? It was a fun one to recap! One thing I didn’t talk about in that post was working out- weird, right? Although I did not put on a pair of sneakers once, I did do one quickie at-home bodyweight circuit that I wanted to share with you. It’s by no means the hardest workout here on B2B, but it was a nice little afternoon pick-me up on the day we did not ski. As for the days we skiied, I felt as though that was all I needed, especially when combined with the amount of walking we did as well. Skiing didn’t necessarily feel HARD to me (my legs were not burning or tired), but I knew my body was still working a lot so I decided to take it easy.
Not “working out” (in the traditional sense) for this extended period was actually a really nice break from my traditional workout grind that I do week in and week out, and I found that I came back looking forward to getting back to my normal workouts. I missed lifting heavy things and sweating!
Regardless of whether you’re traveling, just looking for a little something, or are stuck inside (snow, rain, etc.), this might be the perfect workout for you!
I uploaded video’s to my Insta story throughout the workout so you can see what I did here (with the exception of triceps dips- that video didn’t upload, but I think those are common enough to not need a video):
As always, let me know if you try this- I love knowing that these workouts are actually valuable posts! haha 😉
Questions for you: Did you do an at-home workout yesterday during the storm or was shoveling your workout?