Tag: Nantucket

Sheila’s Nantucket Bachelorette Weekend

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Wow. What a fun weekend we had on Nantucket to celebrate Sheila! I had never been to Nantucket, so that made me even more excited for the weekend. We had originally gone back and forth on a few different ideas for the weekend, but I think everyone was very happy with ultimate outcome. Sheila found a great little house/cottage through Air B&B (I think? maybe it was Home Away?) which ended up being a super affordable option since a hotel and eating out at restaurants for every meal would’ve been really expensive! Big thanks to Amy and Jessi for all the planning and getting the food/booze/decorations.

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Friday morning, I got up and actually did my hair and put on my new dress- you know it’s a special occasion when I put time into how I look 😉

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I met up with Jessi and Lauren at the ferry terminal and we decided to kill some time by having cocktails- it’s never too early for a mimosa 😉 or wine on the ferry, for that matter!

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Once we docked in Nantucket, we headed to The Gazebo to meet up with a few friends who were already on the island. Apparently The Gazebo is famous for their mudslides so although I’m not generally a fan of those types of drinks, I had to try it. The verdict? I felt like I was drinking a grown up milk shake!

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After our drink, we headed back to the house where Amy, Nikia and Amanda had decorated it for Sheila’s arrival- it looked so good!

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They also stocked up the fridge and freezer with lots and LOTS of food and drinks. We laughed all weekend that we are clearly getting old if we only went through a quarter of a handle of vodka all weekend… we are definitely getting old.

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Once everyone was at the house, we popped some bubbly (obvi!), made a quick stop at the beach, had some snacks outside and grilled up a delicious dinner of chicken, steak, corn on the cob and rice. When we finished dinner, we played some games (Heads up! Have you played it? SO FUN!) and walked to the Chicken Box for some live band and dancing action.

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Since we all took it easy and got home around midnight, we all felt pretty good on Saturday… good enough for a bootcamp workout– my favorite!

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The rest of the day on Saturday was spent at the beach (with packed lunches and drinks!)- I can’t remember the last time I PLAYED in the water like we did that day- so so fun!

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We cleaned up in the afternoon and made our way to Cisco Brewers, which was probably one of my most favorite parts of the weekend. We were all decked out in our bachelorette getup and enjoy the delicious beers, interesting vodka drinks and even some wine! I loved that they had an outdoor band and so much area to hang around outside- it was the perfect way to spend the afternoon!

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Once the brewery started to slow down, we headed back to the house and Kia, Jessi and I got busy in the kitchen making homemade chicken parmesan… #butfirstletmetakeaselfie 😉

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We decided that Saturday night would be a real “night out”… and, we meant it! We even stayed until closing- something I haven’t done in a REALLY long time. We went to Nixs since we met the band at the brewery and they told us we “had to come”. I have to say, I’m pretty excited we met them because they were really good and we all had such a blast. Obviously my friend Kia and I were the first to start the dance party… some things never change 😉

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Sunday morning was a little bit of a slower start than Saturday, but after a big breakfast of bacon, eggs, fruit, yogurt and English muffins, we all perked up and got ready for the beach. I had to head back on Sunday because I couldn’t take more time off at work… whomp whomp. The rest of the girls stayed until Monday or Tuesday and based on the pics I saw, it looks like they kept going strong throughout the remainder of the weekend- I was impressed!

Phew! If you made it this far- thank you!! All in all, it was just an absolutely awesome weekend- everyone was in good spirits and we all just had a blast being together. I am so blessed to have such wonderful friends!!

Questions for you: Have you been to Nantucket? Have you been to any of the places we went to? Are you a dancer or an observer? Do you have any bachelorette parties to go to this summer?

Wednesday Workout: Sheila’s Bachelorette Bootcamp

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As I mentioned on Monday, while I was on Nantucket over the weekend for Sheila’s bachelorette party, I lead a little bootcamp for the girls and myself. I’m not sure they entirely knew what they were getting themselves into before agreeing to and starting the workout, but I can assure you it was a good one that left us all winded, sweaty and sore the next day!

The girls were such good sports, though! Even Jessi, who doesn’t workout or enjoy it and didn’t even have sneakers stuck through it! We had a blast and it was such a good way for us to start the day… I don’t think we earned all our drinks that day, but we certainly earned a few 😉

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I didn’t have anything specifically in mind going into the workout, but I did have a few key bootcamp exercises in mind: squats, jump squats, lunges, jumping lunges, mountain climbers, push-ups, burpees, etc.

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I was totally in my element when leading the workout with these girls, but it did make it hard to stay serious because we always laugh and have fun when we are together! All in all, it was a solid workout that can be done anywhere since you don’t need any equipment!

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Everything is likely self-explanatory, but if you have questions, let me know. One that might need an explanation is the partner lat pull/upright row. I learned this at the Wellness By The Water Retreat last year and loved using it over the weekend. What you do is have one person sit and another person stand behind them. The sitting person reaches their arms up and grabs the standing persons hands. As the seated person pulls their arms down, the standing person adds resistance to make it like a lat pull down. Then, the standing person pulls and the seated person resists, making it like an upright row. After 10, switch!

We finished with this standing ab workout before stretching and calling it a day. All in all, the workout took about 30 minutes to complete… and I was able to cross something off of my My Summer of 2014 “Bucket List”!

Thanks for such a fun way to start the day, girls! Can’t wait to do it before Nikia’s wedding 🙂

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Questions for you: What’s your favorite bootcamp exercise? Have you ever done a bootcamp while on a weekend getaway with your girlfriends?

This Week: Workouts, “The Truth Behind the Juice” & Things I’m Looking Forward To

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Hi there! How was your 4th of July? The rain may have cancelled some plans, but it didn’t ruin the long weekend- more on that later 🙂

I still cannot believe it’s July 7th- can you?! This is another crazy busy month: bachelorette party this weekend, BBQ the weekend after and Chicago the last weekend in July, but again, it’s all fun stuff so I really can’t complain!

Before I get to my workout recap, I wanted to share an article with you related to juicing. As you’ve probably seen or heard, juicing has recently become a new trend in the Boston area. Well, maybe not entirely “new”, but up until fairly recently, juice bars were few and far between. Boston Magazine’s Health Editor recently wrote an article called: The Truth Behind Green Juices, which has a lot of interesting facts behind juicing and what should be included in your “green juice”. Definitely worth a read if you’re looking into incorporating more juices in your diet.

Last Week’s Workouts

  • Monday- I didn’t have to teach last Monday so I ran 4 miles (in the blistering heat!!) after work and did all of Kim’s stability ball exercises– loved them!

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  • Tuesday- I went to a new gym with some co-workers during lunch to go to a BodyPump class. Sadly, the class was not very good! Don’t get me wrong- I totally felt it the next day (holy quads and hamstrings and chest!), but the normal instructor was not teaching since she was letting a trainee teach the class in order to be videoed for her certification. The poor trainee was just not good. In BodyPump, you need to be able to catch a rhythm and go along to the beat and this girl just didn’t have it in her. I had a really hard time staying with her pace since it was so off compared to the music… so frustrating!
  • Wednesday- I ended up subbing the 5:30 Sports Conditioning class and did the workout with them. It was only 2 girls and they wanted to do glute and core work so we did some cardio and lots of glute and core stuff- it was a good workout! I taught my UXF burn class after- great crowd and we worked HARD. It was awesome!
  • Thursday- My classes were cancelled due to the holiday so I got up and did 45 minutes of kickboxing followed by 15 minutes of core work in my kitchen before heading to the Cape.
  • Friday- Since the rain held off until much later in the day, I was able to get in a 4 mile jog first thing in the morning. Felt great!

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  • Saturday- Saturday was my active rest day. I thought about doing one of the at-home workouts I posted last week, but decided to skip it. RM agreed to go for a walk with me and we ended up covering 5 miles!! Not a super fast pace, but it was a great active- rest day activity! I followed it up with some squats and core work and push-ups.
  • Sunday- We ended up leaving the Cape early so after the beach, I went for a run. I wanted to do 4 miles but ended up doing 5, which is always a nice surprise!

This Week’s Workouts

  • Monday- I will have taught my 6am Muscle Work class and have done some cardio by the time this goes up. My sister and I have plans to go for a walk after work, too.
  • Tuesday- I think I’m going to go back to that new gym and try the BodyPump class again. My co-workers said the owner is subbing, so it should be much better!
  • Wednesday- The 5:30 instructor, Melissa, is subbing this class for me since I covered hers last week. I’m not sure what I will do for a workout, but I have something after work so I’ll have to do something before work or during the day.
  • Thursday- Back to my Thursday double!
  • Friday- I’m heading to Nantucket for Sheila’s bachelorette party on the 11am Ferry, so if I’m feeling up to it, I’ll try to sneak in a quickie workout before making the trek there.
  • Saturday and Sunday- I will be on Nantucket with a bunch of girls so I’m not sure what my workouts will look like. One day will be a rest day, but on the other I’d love to do something. Maybe some of the girls would want to join me?!

Things I’m Looking Forward To

Sheila’s Nantucket bachelorette party- duh!! I don’t know if I’ve ever been to Nantucket, and going with the group of girls that I’m going with will surely make it a fun first trip! I don’t know all the details of the weekend, but I can only imagine there will be plenty of shenanigans! I’m hoping the weather is nice because we’ll definitely be beaching it.

Questions for you: Do you “juice”? What’s your favorite healthy “green” juice? What was your best workout last week? Do you get annoyed when instructors are not on the beat in a class where it’s really important to be on the beat? Have you been to Nantucket? Any good bar recommendations?