Wednesday Workout: Shapleigh Corner Circuit

I always like to workout when I’m home in Maine. I guess that’s probably not a surprise, right? I did take a rest day on Sunday, but after having had two 10 hour sleep nights, I woke up Monday morning around 7am ready to get up and get my day started. The best way to start my day is always with a workout, so I laced up and headed out for a 3 mile run.


While I ran, I thought of what I wanted to do for a strength finisher when I got back to the house. I ended up doing 2 rounds of this workout and lead my mom through 1 round and thought it was a good, simple workout to share with all of you. I admit: I spend a lot of time coming up with different formats and exercises when I teach, but when I’m working out on my own and short on time, I always stick with the basics- you really can’t go wrong with that!

Shapleigh Corner Circuit

So, if you’re looking for a workout that doesn’t require much thinking or coordination, this is a great workout for you to try!

Questions for you: When you go “home” for the weekend, do you work out? Do you like to stick with the basics or get creative with your exercises?


3 thoughts on “Wednesday Workout: Shapleigh Corner Circuit

  1. Kim says:

    You are so great about coming up with workouts even for yourself!! I’m super lazy and just do videos even though I’m certified as a personal trainer.

    • Burpees to Bubbly says:

      Thanks, Kim! I usually come up with them on the spot and know I need to have a plan in order for me to actually complete what I want to do! I used to do videos all the time, but now I feel like I can come up with better workouts for me rather than the videos, and I hate wasting time on a bad workout so I don’t like to try new ones without knowing if they are good or not!

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