Happy, Healthy, Fit; A 24 Day Challenge

Hi there! As I mentioned on various forms of social media and earlier this week in a post, I’m going to host a little challenge throughout the month of December leading up to Christmas. I know there are all sorts of challenges floating out there in the blog world, but what I hope you like about this challenge is the fact that it’s very attainable. I didn’t want to add a lot more to your already busy schedule, because I know that can be stressful and overwhelming. Rather, I wanted to provide you with a challenge that gives you the opportunity to better yourselves each day, whether it be by a workout, giving to others or giving to yourself. Some of the challenges will be more difficult than others, but I think anything can be achieved if you want it bad enough.


I have laid out the challenges throughout the month, hopefully in a strategic way to help you accomplish them. What I mean by this, is I’m not going to ask you to try a new recipe on a week night because I know there usually isn’t as much time on a Wednesday night as there might be on a Sunday night, right? Also, having you pack your lunch and bring it to work wouldn’t make very much sense on a Saturday, right? With that said, please feel free to rearrange the challenge if you need to make it work with your schedule a little more.

I will give you the full calendar today and then going forward, I’ll give the 7 day version to you on Sunday for the Monday-Sunday week. In these weekly posts, I’ll give more explanations for the challenges, ideas for accomplishing it, workouts to complete, etc. Your job is to participate, and share your participation through various forms of social media using the hashtag #happyhealthyfit:

Easy enough, right?

happy, healthy, fit overview

So, what do you think?? Are you in? I hope so!

There are no real “rules” in this challenge- I just want you to have fun stepping outside of your normal day to day activities and interact with each other by sharing your photos or status updates on Social Media. I’ll have prizes at the end for the people who use #happyhealthyfit and/or #burpeestobubbly the most, so get tagging 😉

As always, if you have any questions throughout the challenge or just want to let me know how it’s going, you can always comment here or send me an email (burpeestobubbly@gmail.com). Stay tuned on Sunday for more details on week 1 of the challenge!



10 thoughts on “Happy, Healthy, Fit; A 24 Day Challenge

  1. Kim says:

    Looks super fun!!!
    I might have to improvise on the push-ups (sad that I still can’t do them but just another week!!!). but I’m sure I can come up with something!!!

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