This Week: Workouts, Weekend Recap & Things I’m Looking Forward To (including trying a new class & a free weekend!)

Phew! Another weekend has come and gone. April is flying by so quickly it’s like Mother Nature cannot keep up… at least that’s what I’m pinning as the cause for this crap cold weather! I’m just over it. That’s all.

I headed up to Maine on Friday afternoon since I was modeling in a fashion show for my mom’s friend on Saturday afternoon. I got to wear 3 amazing outfits from PJ’s Unique Peek… my mom said she’d buy me a few pieces of what I modeled- can’t wait to get them!

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After the show, I headed back to Boston to hang with the guy. I made us gluten free pizza (and half dairy free), enjoyed some wine and watched 2 movies (who am I ?!?!)- Revolutionary Road and The Heat. Both were really awesome movies. Sunday, we got up and had a great breakfast (thanks to farm fresh eggs and bread from my dad!) and then went to his nephew’s baptism. It was a really great day- it’s nice to be surrounded by such a fun, loving and welcoming family!

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Although I took 2 rest days last week (which never happens), for the days that I did work out, I had really great workouts. Another weird thing from last week was the fact that I worked out in the morning 4 of the 7 days AND logged almost 10 miles of running (all you “runners” out there may not think that’s anything spectacular, but for me it’s a solid amount of running in a week!). I only taught 2 classes, and although I missed my members, it was a nice break to have a week for ME and MY workouts. I’m back at it this week with 5 classes on the agenda, but it’s all good- I’m rested and ready for them!

Last Week’s Workouts

  • Monday- I was home in Maine, so I did a workout there before setting up shop to work from my parent’s kitchen for the day. I did a cardio workout I got from the Shape magazine in my Easter basket, and then sandwiched compound strength moves and core exercises between cardio sets. It was great!
  • Tuesday- I got up and ended up running 4 miles before work!!! I went out thinking I’d run 3, but felt good so kept going. Around the 2 mile mark I stopped and did some core exercises at the park in East Boston. It was a solid Tuesday morning workout πŸ™‚
  • Wednesday- I had after work dinner plans, so I worked out before work. I ran 2.25 miles and then did some upper body strength and core circuits: 10 reps each, 4 rounds of decline push-ups on the BOSU, Triceps kickbacks, bicep curls and shoulder presses and then stability ball passes, stability ball crunches, stability ball supine extensions and stability ball tucks. Another great workout. Big thanks to Kate for subbing my class for me!
  • Thursday- I was FINALLY back in the gym to teach! I taught a SHRED class similar to the workout I did at home on Monday morning and then a kickboxing class with lots of burpees… muahhaha πŸ˜‰
  • Friday- Rest. I did some push-ups and planks throughout the day, but nothing major.
  • Saturday- I was modeling in a fashion show up in Maine, so I went for a 3.35 mile run when I woke up (and beat the rain!) and then did some upper body/compound moves/core exercises before calling it quits. My triceps and hamstrings were sore on Sunday!
  • Sunday- Another rest day. I went to a baptism and took advantage of a lazy morning before I went there. It was great!

This Week’s Workouts

  • Monday- I’m teaching my 6am muscle class today and then hopefully running a few miles on the treadmill after.
  • Tuesday- I was invited to try out a class at The Handle Bar indoor cycling studio and decided to cash in that class on Tuesday. I was allowed to bring a friend, so my friend Lisa will be joining me. So excited!
  • Wednesday- Back to my usual Wednesday night workout- probably some running before I teach UXF Burn. I missed them last week!
  • Thursday- Teaching SHRED and Kickboxing.
  • Friday- Rest!
  • Saturday- Teaching kickboxing at the YMCA. Hope my front row is there πŸ™‚
  • Sunday- Not sure… I’d love to get to a yoga class. I need some of that in my life!

Things I’m Looking Forward To

I’m excited about a lot of things this week, but the thing I’m most looking forward to is a weekend, in Boston, with no plans besides teaching. I may treat myself to a massage, but otherwise, I plan on doing some relaxing, catching up on blogging, cleaning my apartment and hopefully having a date day/night. I’m also looking forward to having my workout done on Monday morning so that I can grocery shop and cook on Monday night- I got really used to the feeling of not having to workout after work last week and I see myself doing that a lot during the summer. The day is so much better when I know I can go home after work or run errands or get drinks/dinner. Lastly, I can’t wait to try Handle Bar studio with my friend Lisa… I foresee drinks and dinner after the class πŸ˜‰

Questions for you: How many rest days did you take last week? Have you been running a lot? What was the best workout you had last week? Have you ever been to Handle Bar?

 

Boston Day of Fun, Pat Green Concert & Easter Weekend in Maine {Recap}

I’ve said it before, and I’ll say it again, there’s nothing like the feeling of spending a weekend home in Maine. I come back to the city feeling totally re-charged. I love the fast-paced, city life style 95% of the time, but after weeks and weeks of that, it feels really great to come home to Maine for a slower-paced, less busy weekend.

I cannot tell you how amazing it was to have Friday off. I don’t know what my problem was last week, but I had ZERO desire to work. I managed to get through it, but it wasn’t fun! Friday started off with a much-needed hair cut, followed by a sushi lunch with the guy. We had planned to have a “day of fun” in the city since I had the day off and he had a half day.

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After lunch, we headed to Copley and did some shopping. I got my watch fixed and he scored big time at J. Crew. We finished the day at The Salty Pig, which would have been better if it wasn’t Good Friday (meaning we could eat meat). But! They had Gluten Free beers and a great music selection, so it was the perfect way to end our day.

That night, I had plans to go to the Pat Green concert at the House of Blues with my sister and some friends. Danielle surprised me with tickets for my birthday and even though I had never heard of him, I was excited to go to a country concert with a fun group of people!

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After a very sweaty (per usual) and still fairly packed kickboxing class on Saturday morning, Danielle and I headed north for the rest of the weekend. We met our mom in Kennebunkport for lunch at Federal Jacks, which was delicious! I got the beef and barley soup (so random, but it sounded so good) and the strawberry and goat cheese salad. I knew I had to go try on clothes after lunch so I wanted to keep it on the lighter side.

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After shopping around at PJ’s Unique Peek for an outfit to wear in the fashion show next weekend, we headed home to finally see dad! He and I prepped veggies and meat for the BBQ- I cannot tell you how excited I was to have a BBQ!

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Danielle and I were in bed and asleep before 10pm… and didn’t wake up until 8:45 on Sunday morning. I haven’t slept that long in who knows when and it was amazing!!! We did Easter baskets, church, brunch and then helped dad clean up the wood on the lawn (for the winter months) Mom and I went for a nice 40 minute walk and then we all had a bonfire until it was time to cook dinner.

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We had an absolutely wonderful meal… so good that I think I need to share it with you soon πŸ˜‰

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All in all, it was such a good weekend! From the time I woke up on Friday, to the time I went to bed on Sunday (ahhh, the joys of having a flexible job that allows me to work from home in Maine!), I pretty much had a non-stop smile on. I am so blessed to have such wonderful people in my life- both family and friends, and getting some solid, uninterrupted family time over the weekend was exactly what I needed after a very hectic March and April.

I hope all of you had a nice Easter celebration (if you celebrate it)!

Questions for you: Have you heard of Pat Green? Do you like going to concerts? What did you do for Easter- was it a small celebration or a big family thing? Were you able to enjoy the nice weather?

This Week: Workouts, the big 2-9 and things I’m looking forward to

Good morning! Happy Monday… and happy birthday to me (and my birthday buddies, Jess and Ashley! Hope you girls have a wonderful day! xo)! I cannot believe another year has come and gone and I am 29. I’ll post more on my birthday later, but let’s focus on the workouts first. When I told peopleΒ I was teaching this morning, they thought I was crazy, but to be honest, starting my birthday with a workout is the best way to start it.

Last week’s workouts were good, but I just felt weak and drained during them. I think it’s a mix between fighting off a cold and just being run down from my crazy March. With that said, I rested on Friday and Sunday which was needed. Hoping my energy is back up this week!

Last Week’s Workouts

  • Monday- Last week I did a strength session during my lunch break. Mostly upper body and core- it was good!
  • Tuesday- I got up before work and did 35 minutes of kickboxing and body weight lower body strength moves.
  • Wednesday- I taught my first double of the week. Although it makes sense for me to sub the 5:30 class before I teach my own, it’s not ideal for me. Teaching a double two days in a row is a lot! My new heart rate monitor came in which made me so happy!

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  • Thursday- Taught my 2nd double of the week. Boy was I happy after my second class was done!
  • Friday- Rest! As I stated, I just felt really weak during my workouts this week so a rest day on Friday was needed.
  • Saturday- I went to a class at Recycle Studio with my sister. We had all intentions of going to Lindsay’s class, but I was an idiot and we missed that class so we went to her roommate’s class after, which was equally as good!

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  • Sunday- I went for a nice, long walk. I walked for just under an hour- no clue on the distance, but I’m guessing almost 4 miles. It felt nice to be in the sunshine and spend time reflecting on the past year.

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ThisΒ Week’s Workouts

  • Monday- By the time this post goes up, I will have taught my Muscle Work class and hopefully have done some cardio- I’m thinking 2.9 miles to celebrate my 29th birthday??
  • Tuesday- I’m not sure. I might run after work? Rest? We will see.
  • Wednesday- Some light cardio before teaching UXF Burn.
  • Thursday- Teaching my SHRED and Kickboxing classes.
  • Friday- Rest! I have the day off, but am getting a massage (I think), hair cut and doing a “day of fun” with my date since I have the day off for Good Friday.
  • Saturday- Teaching kickboxing at the YMCA.
  • Sunday- I’ll be home in Maine for Easter so I’ll probably do something there.

Things I’m Looking Forward To

I’m lookingΒ forward to so many things that I think I need to list them out!

  • My birthday- duh! It’s week 2 of the celebrations, which is always a good thing πŸ˜‰
  • TheΒ 80* weather forecast projected for today.
  • Birthday dinner atΒ Row 34Β with my date… and possible drinks outside somewhere beforehand since it’s supposed to be so nice.
  • Day off on Friday, which will include a possible massage, hair cut, sushi lunch and “day of fun” with the guy.
  • My sister got me tickets to go see Pat Green on Friday night at the House of Blues- such a thoughtful and FUN gift. I can’t wait!
  • Going home to Maine for Easter weekend!

Questions for you: Do you ever have weeks where you just feel weak with your workouts? What was the best part of your week last week? What are you looking forward to this week? Do you have Good Friday off?

ClassPass in Review: Thoughts & Reviews of Classes

Well, I’m sad to say that my month ClassPass membership has come and gone. Where the heck did those 30 days go?! Since my pass is done, though, I wanted to take some time to share my thoughts on the experience, as well as a brief overview of the classes that I was able to take in and around the Boston area.

Core Fusion Cardio- Exhale Spa

  • Location: Battery Warf
  • Website: http://www.boston.exhalespa.com/boston-battery-wharf-class-schedule
  • Instructor: Chrissy Snyder
  • Thoughts: It’s no surprise that I LOVED this class. I love everything about Exhale Spa. I think the classes are challenging, but rewarding, the instructors are super knowledgeable and the whole experience is worth a visit. I love that they have a phenomenal locker room because it’s nice to be able to shower after a class and carry on with the rest of my day.
  • Review: Exhale Spa: Core Fusion Fest

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Velo 45- Velo City

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Pursuit 45- Pursuit Boston

  • Location: Back Bay- Boylston Street
  • Website: http://pursuitboston.com/pages/schedule
  • Instructor: Amanda Lilley
  • Thoughts: I loved Pursuit Boston! Everyone was super friendly, the space was airy and bright, the energy was high and they had a shower (or 2?) that you could use after the class. They also had plenty of places to change and even had an area to stretch and use weights. The class didn’t use weights, but they are adding new “boot camp” cycle classes soon. They also had some shoes to borrow and provided free hair elastics and chapstick and your first class is free. Lastly, they offer a bunch of special packages which are worth checking out. I highly suggest trying it out.
  • Reviews: This Week: Workouts {lots of teaching again}, Review of Velo City & Pursuit Boston, Things I’m looking forward to

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Exhale Flow Yoga- Exhale Spa

  • Location: Battery Warf
  • Website: http://www.boston.exhalespa.com/boston-battery-wharf-class-schedule
  • Instructor: Michael Alba
  • Thoughts: This class was exactly what I needed the day that I went. It was a Sunday morning class, so the energy was peaceful and the instructor was amazing. Michael walked around throughout the class and assisted us, which I love. He helped me get deeper into poses so I could push myself past my boundaries and get the full effect of the post. The flow was well planned out and had smooth transitions. I left the class feeling 100 times better than when I went in!

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Request Ride- Recycle Studio

  • Location: Back Bay- Newbury Street
  • Website: http://www.recycle-studio.com/schedule-2/
  • Instructor: Linsday Bucci
  • Thoughts: Again, it’s no surprise that I loved this class.Β  Out of all the cycling studio’s I’ve been to in Boston, Recycle stands true to be my favorite. I feel like it’s the best total body workout because we do chest presses, triceps pushes, core exercises and upper body weight routines all while on the saddle. Lindsay’s classes are awesome because her playlists are amazing, her words are motivating and she has us in 2nd or 3rd position most of the time, which I love since I hate sitting in the saddle for too long! The only thing I think Recycle lacks compared to other indoor cycling studios is the fact that they don’t offer a free first class… or anything free for that matter. Shoe rentals are $2 and they charge for elastics and other little things like that that most other studios offer for free.
  • Review: #hellyesyoucan {My First Recycle Studio Experience}

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Fly 45- Flywheel Boston

  • Location: Back Bay- Prudential Center
  • Website: http://boston.flywheelsports.com/reserve/back-bay
  • Instructor: Jessica L
  • Thoughts: Meh. I wasn’t feeling this class, partly because it was a Friday morning, which means I’m usually beat from my double on Thursday night and partly because the room was more empty than full. I also wasn’t a huge fan of the instructor’s music, choreography or instruction style. However, I have been to classes there that I loved- Ana is an amazingggg instructor, so I would suggest a class with her! I love that Flywheel is huge, so it can fit a lot of people. I also like that there is a score board- I was concerned about this at first, but the fact that they only put that up when they want you to race and challenge yourself makes it a great tool! All of your rides are stored within your profile, so you can see your progress throughout the weeks, which is cool. Shoe rentals are free (yay), your first class is free (double yay)Β and they have hair elastics. There are a few showers to use as well.
  • Reviews: Indoor Cycling at Flywheel, ClassPass is here!

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Pilates Mat ReMIXX- Boston Body

  • Location: Back Bay- Newbury Street
  • Website: http://www.bostonbody.com/locations-schedules/boston-new/
  • Instructor: Jessica L
  • Thoughts: I loved this class! It was a nice change of pace from my usual high-intensity, high-impact workouts. This was the same instructor as the Flywheel instructor and I have to say I liked her a lot better in this environment! She gave a great workout- we did weights at the beginning that literally made my arms cry. I was embarrassed that I had to take breaks with 3lb. weights! From there we moved to some core work and then the glute work, which, again, killed me. I couldn’t even finish a set, which actually got kind of discouraging. I like to be challenged and feel the burn, but I also like to be able to achieve the task at hand. Oh well, something to work towards! I liked the studio space a lot and the employees were super friendly. They offer a wide range of Pilates classes.
  • Review: This Week: Workouts & Things I’m Looking Forward To {Birthday Week pt 1}

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Pilates Tower- Studio J

  • Location: Government Center
  • Website: https://clients.mindbodyonline.com/ASP/home.asp?studioid=44032
  • Instructor: Kristina Shumsky
  • Thoughts: LOVED it. I was lucky enough to end up having a private lesson with Kristina and she was amazing. She asked about my fitness levels, areas of concern and what I would like to achieve during our half hour and went to town. We did all sorts of stuff that left me quite humbled. I liked that the majority of the classes were just a half hour- it was a nice change from the usual 45-60 minute commitment. We used the tower machines, which can be intimidating at first, but they are really an amazing tool. The studio has only been opened for about 2 months, but they offer a number of pilates and yoga classes. I definitely suggest trying it out and maybe you could be lucky and have a private, too.
  • Review: This Week: Workouts & Things I’m Looking Forward To {Birthday Week pt 1}

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As you can see, I was able to jump around to a number of different studios to try out a nice variety of classes. The beauty of ClassPass is that it doesn’t allow you to visit the same studio more than 3 times in a month, which is great because it forces you to venture out and try new places. It would have been easy for me to go to the same studio and class throughout the month, but I tried to branch out and try classes and studios that I may not have tried otherwise.

Although I absolutely love ClassPass and think it is the most brilliant idea, there are some “cons” to the system that I found out as I learned more about the membership. I feel it’s only fair for me to share these with you, too. They definitely aren’t deal breakers for me, but rather just things to keep in mind!

  • You have to schedule your class 24 hours + in advance. While this isn’t a huge deal, it can be frustrating when you realize you can take a class the next morning, yet you can’t actually book it since it’s less than 24 hours away. It can be hard to plan out your week of workouts days in advance, but it’s kind of necessary to do when using ClassPass.
  • You can’t cancel a class. Once you book the class, you’re committed to it, otherwise you lose your class and have to pay $20. I do have to say, though, that when this happened to me (totally on accident), they waived the fee and gave me the class back. I wonder what would happen if you learned you could no longer take a class you signed up to take? I bet if you emailed them an let them know about the situation they would help you.
  • Not all classes at a particular participating studio are included in the ClassPass schedule. I’m not sure why this is the case (maybe because they are “high demand” classes and fill up on their own with non ClassPass members?), but it’s something to be aware of.

As you can see, my “cons” aren’t anything too major, especially if you know about them in advance. Otherwise, I think ClassPass is absolutely worth the money for a month membership. With the number of participating studios seemingly increasing on the daily, you’re sure to find a class that fits your need/want for a particular day. Whether it be a high intensity cardio class, barre class, Pilates class, yoga class or spin class, you can find something both in the city and the city’s surrounding towns.

Thank you, again, to ClassPass for providing me with a membership to see what it was all about. It was such a fun month!

Disclaimer: Although I was provided with a free month membership to CLassPass, all thoughts and opinions are my own.

Questions for you: Have you been to any of the classes or studios I’ve listed above? Have any of you signed up for ClassPass?

 

Weekending: Babysitting, Spartan Training, Lunching, Lounging

Happy Birthday Month to all my April birthday buddies! I can’t believe I am going to be 29 in just 2 weeks. Holy crap. Where the heck does time go?!

I had a relatively quiet weekend last weekend, which was a welcomed change! It was nice to not be under stress to get from one thing to the next, and to have time to relax and get stuff done around my apartment.

Friday night I got to babysit my 2 favorite kiddos. They love making pizza with me, so their mom whipped up some homemade dough and we made the most delicious pizza. It ended up working out well since I can’t eat meat on Fridays anyway!

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Saturday started off the best way: with a workout! As I’ve mentioned, I went to a Spartan training workout with a group of gym friends. I’d love to say that IΒ LOVED the workout, but I didn’t. I thought it was reallyΒ good and left me physically beat, it was too long. I was ready to be done about an hour into it, which I think was because it was fairly repetitive. Read: we did A LOT of burpees, squats, lunges, jumping jacks, running in place and push ups. Like, a lot (I think we did at least 200 burpees- no joke). While those are great exercises, I would’ve liked to have seen a better variety to keep us engaged for the whole time. We did run outside for a bit, which was greatly welcomed since the BC High School gymnasium was SO HOT. Overall, it was a good workout, but I don’t think I’d do one again. It was definitely fun to work out WITH my gym friends, rather than just teaching them πŸ˜‰

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I definitely earned my lunch and bubbly at Lincoln Tavern with my sister! As I mentioned on Instagram, Lincoln has a “Bucket of Bubbly” deal where you get a bottle of Prosecco and 3 mixers (OJ, grapefruit juice and peach puree) for.. wait for it… $24! Even if you don’t finish the bottle (I’m embarrassed to admit we didn’t finish it…), it’s still a better deal than ordering glasses separately. I also enjoyed an asparagus, caramelized onions and cheese omelet.

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After lunch, I headed to my date’s apartment (I’m going to call him that rather than “the guy I am dating”… much easier πŸ˜‰ ) to hang out. We had a nice, quiet night in which included drinking really great wine, cooking/making dinner and watching a movie.

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Have you seen the Dallas Buyers Club? We both really enjoyed it. While it was a bit more serious and intense than I usually watch, it was a very interesting story with great acting!

I wanted to share the recipe that we used for our appetizer. My date is gluten and dairy free right now, so he got this really great Paleo recipe book and we made the Tahini sauce.

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(he set this up for me to take a photo to put on here- super cute!)

It was a fun treat! He had made homemade sausages a few weeks ago, so we also had some of those with peppers, onions and a side of kale. Delish!

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Sunday started out with a workout and then grocery shopping, meal prep, laundry,Β cleaning and blogging. The gross, rainy weather was perfect for all of these activities! I made a crock pot soup, which was just a bunch of veggies, sweet potatoes and broth/Stubbs’ marinade. I added chicken at the end. Perfect meal for a rainy Sunday!

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I also made these amazing bars that Athena posted a while ago. I added in unsweetened coconut flakes and used gluten/dairy free chocolate chips. These things continue to amaze me!

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And that’s about it! All around really great weekend.

Questions for you: Do you make your own pizza dough or buy it? Have you done a Spartan race? Have you seen Dallas Buyers Club? If so, what did you think?