This Week: Workouts {lots of teaching again}, Review of Velo City & Pursuit Boston, Things I’m looking forward to

Hi, friends! Happy St. Patty’s Day! Is anyone celebrating? Did anyone go to the Southie parade yesterday? I opted out of it this year- it was cold and I really just needed/wanted a day to myself where I could catch up on life (cleaning, blogging, laundry, grocery shopping, etc.), not to mention I didn’t want to be tempted to drink too much because my day today is too long to be hung over! I’ve got lots to talk about today, so let’s get right to the workouts 🙂

Last Week’s Workouts

  • Monday- I decided to go to the gym during my lunch break to get in a quick 30-45 minute upper body and core workout. I was SO happy I did this because I ended up having a horrible end of the day at work and stayed late talking to my manager, so it was great knowing I could just go home after work and have a huge glass of wine make dinner, blog and do laundry.
  • Tuesday- I used my ClassPass membership and tried out a new-to-me studio: Velo-City. I’ll share more on it below, but I liked it!
  • Wednesday- I ran 3 miles on the treadmill before teaching UXF Burn.
  • Thursday- I taught SHRED (did most of the workout with them, but skipped out on the cardio) and Kickboxing.
  • Friday- Nothing 🙂
  • Saturday- I went to Pursuit Boston, which is a new spin studio in the Back Bay. I LOVED it. It was especially fun since I ran into someone I went to high school with and met u with my new blog friend, Lucy. Sweating with friends is so much better!
  • Sunday- I went to Exhale Spa for a 75 minute yoga class and it was wonderful. My body and mind needed it in a bad way! So happy I have my ClassPass membership so I can jump around to all these studios 😉

IMG_6942

This Week’s Workouts

  • Monday- By the time this post goes up, I will have taught my 6am Muscle Work class and I am subbing the 6:30pm cardio kickboxing class at the Watertown BSC after work. Happy Monday and St. Patty’s Day to me!
  • Tuesday- I’m going to a 6:55am class at B-Tone Fitness in the Back Bay. I’m trying to use my ClassPass to try new studios I may not otherwise try, I’m excited about this class. After work, I am training someone who wants to get back into shape now that she’s had her baby!
  • Wednesday- Maybe some light cardio before teaching UXF Burn
  • Thursday- Teaching SHRED and then cardio kickboxing
  • Friday- Rest 🙂
  • Saturday- Teaching kickboxing at the Oak Square YMCA
  • Sunday- Not sure. I’d like to get something in since I’ll be traveling the next week, but I haven’t figured out what I want to do yet.

Velo-City Review

As I mentioned above, I went to an indoor cycling studio in the Back Bay on Tuesday night. I had never been, but it came up on ClassPass and there was a class at a good time for me, so I decided to try it out. The staff was SUPER friendly, and the instructor, Megan, was actually someone I knew when I used to work at Prana Power yoga- small world! I loved the music Megan played and really loved a lot of the song choreography that she had- we did some things that I hadn’t done at any other studio, so that was fun- I always love learning new things. I also loved that the studio had black lights…. I just wish I had worn something white! The one thing that was kind of a bummer was the fact that the class was not filled, so it felt like the room was a bit empty. I like when these types of classes are full because I can feed off of everyone’s energy, which I wasn’t able to do on Tuesday. Otherwise, though, I really liked the studio and would definitely suggest going, especially since they offer a free first class!

IMG_6912

Pursuit Boston Review

Saturday morning I headed back to the Back Bay for another spin class, this time at Pursuit Boston, which just opened in January. I loved the studio because it was on the second floor in a building on Boylston street, so it was really bright and sunny. They had showers (huge plus for me), changing areas, a weights/stretching area to use if you wanted to do something before or after class, and really great specials (5 classes for $59!!). The only downside is that they don’t rent shoes, but they do have a handful of shoes you can borrow, which I ended up doing because I hate spinning without spin shoes now.

The class at Pursuit was a traditional spin class, so we didn’t use weights or anything like that, which I thought was a bummer at first, but by the end, I didn’t mind at all. It was only a 45 minute class, but I was legit spent by the end. I was sweating SO much and my legs barely got me down the stairs after class- I call that a success 😉 The instructor was great and really encouraging and I liked that she jumped on and off the bike a lot to get closer to us to push us harder. I definitely suggest checking out this studio as they have different kinds of “rides” (they are going to start a spin boot camp class, which I think is totally up my alley) so you can pick one based on what you’re looking to accomplish in your workout that day. They do a free first class, too!

IMG_6928

Thing I’m Looking Forward To

Last week was SO fun, so this week definitely has big shoes to fill! I’m excited to try out B-Tone fitness on Tuesday, as well as train my friend’s sister-in-law. It was so sweet of her to reach out to me for help losing her baby weight, so I’m excited to put a plan together for her. I’m looking forward to my sister coming home on Friday- she will have been gone for 2 full weeks! On Saturday, I’m going to a wine tasting with my friend Jessi, Cristina and Lauren (and maybe my sister), which is going to be a blast! Nothing better than a wine-filled afternoon (heads up to my kickboxing class on Saturday- we will be working out for me to earn my wines… you’ve been warned!).

Questions for you: What was the best workout you had last week? Did you try out any new classes or studios? Do you like regular spin classes or do you like indoor cycling classes that include weights? What are you looking forward to this week?

Advertisements

8 thoughts on “This Week: Workouts {lots of teaching again}, Review of Velo City & Pursuit Boston, Things I’m looking forward to

  1. Fit Radiance says:

    I love the variety of workouts you do! It’s so important to mix it up. My best workout last week would have to have been leg day. I managed to go heavier on the weight, so needless to say, I was walking a little funny the next day! 😛

  2. Fit Radiance says:

    I love the variety of workouts you do! It’s so important to mix it up. My best workout last week would have to have been leg day. I managed to go heavier on the weight, so needless to say, I was walking a little funny next day! Haha 😛

    • Burpees to Bubbly says:

      Thank you so much! I really try to mix it up throughout the week, and my ClassPass membership has allowed me to try out so many fun studios! Congrats on going heavier on your leg day- that’s a great accomplishment 🙂

  3. Appetite for Instruction says:

    Ooh you are hitting up all my favorites! I love Btone (favorites are Emily and Michele), Pursuit (hard to pick favorites just yet, only been going for a couple of months), and Exhale (favorites are Melinda for Sport or Barre, Amy, Victoria, or Michael for yoga). Excited to try Velo-City later this week 🙂

    • Burpees to Bubbly says:

      I’m so excited for Btone tomorrow- not sure who the instructor is, but I hope it’s one of those two! Michael was the yoga instructor and he was amazing- I really liked his teaching style and flow. I had Mandy at Pursuit and I really liked her, so I suggest trying a class with her if you can 🙂 thanks for the instructor tips- when I go to these places, I want to make sure I have a good one!

    • Burpees to Bubbly says:

      Thanks, Amanda! It’s never easy, but it gets easier with time (I just get used to it, mentally, more than anything). But yes, if I’m tired, I have to push through regardless! It’s so different teaching a double vs taking one.

Share your comments!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s