Weekend Getaway to Miami {recap}

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Confession: I’ve never really thought of myself as a “Miami” girl. I thought it was too clubby and too flashy for my liking (and, let’s be honest- I don’t stay out past midnight these days!), but I was so wrong! Miami is a place for everyone- there are clubs if you want them, but if you’re looking for a relaxing getaway with delicious food and great hotels, it’s also the place for that!

We stayed at the Surfcomber Hotel, which was right on Collins Ave in the Art Deco District of Miami. This was a perfect place to stay, in our opinion. The rooms were clean, the service and hospitality were awesome, the food was delicious and the drinks were too easy to drink. We were even served a glass of champagne upon arrival… you had me at hello… right?!

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Rather than give you a play by play of the weekend, I’m going to let the pictures do most of the talking. We spent a lot of time at the hotel’s pool and outdoor bar, but we did venture to the ocean once (and when I say “venture”, I mean walk out of the hotel’s property and onto the sand… it was so close!), which was a nice treat since it felt like bath water and I am used to frigid Maine ocean temps. We didn’t do any excursions and ended up staying close to the hotel since it was such a nice place to be and the food was delicious. We did go for a nice, long walk one afternoon to look at the hotels in the Art Deco area (which is where we stayed), but other than that we just wanted to relax. Not having a plan to get up and go elsewhere was a really nice feeling 🙂

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Dining– Since RM and I are both “foodies”, we strategically planned out our dinners based on cuisine; Friday we went with sushi, Saturday we did Italian/American and Sunday we did steak. Lunches were a bit sporadic and we ended up sharing things or drinking juices. Overall, though, I was more than pleased with the food options and quality in Miami.

Doraku– The place was packed, but it was well worth the wait (and everyone we spoke with confirmed that it’s the best sushi place in the area).The rolls we got… and the brownie lava dessert… were to die for. The coconut roll was probably my favorite- I’ve never had a “sweet” type of roll- delish!

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Maxine’s– This restaurant was across the street from our hotel so we ventured over there for breakfast on our first morning in Miami. While the food was good, the service was not so good.

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Bianca at the Delano– For dinner on Saturday night, we went to the Delano, which is an absolutely beautiful, beautiful hotel. We had drinks out by the pool first and then enjoyed dinner at Bianca, which is mostly outdoor seating (perfect!). I cannot put into words how good the food was, but I’ll just say it was drool-worthy. Totally worth the money if you’re in Miami looking for a nice place. I got the salmon and couldn’t stop raving about it!

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The Social Club at the hotel- On Sunday and Monday we ate breakfast at the hotel. They had a really nice menu with some healthy options on it. I had Greek yogurt both days and a lot of fresh fruit- absolutely delicious!

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We also did lunch from the restaurant a few times. We shared the cheese burger and salad on our first day, which was probably the least healthy thing we ate the whole trip. We really tried to stick to our usual healthy eating, but when you’re on vacation you have to indulge a little! We also juiced one day for lunch since they had a fresh juice bar (amazing!) and the other day I had a raw kale salad which was so, so good.

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And if I didn’t have enough good things to say about the hotel, they had a complementary wine hour every day from 5-6; free- champagne upon arrival and free wine every night!? I told you we picked the right hotel!

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Meat Market– Our favorite hotel bartender, Summer, suggested that we go to Meat Market for our steak night. Wow. What a great recommendation! We were able to sit outside and it was the most perfect weather for that. We had gotten an app at Monty’s so we jumped right into the food order: we shared a piece of steak, quinoa and avocado salad and sautéed kale. The steak and kale were delicious, but the quinoa and avocado salad kind of stole the show for me. I’m dying to recreate it!

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Drinks- Judging by our pictures, it’s no surprise that we did our fair share of drinking! I mean, can you blame us, though?! Sunny, hot weather, being poolside all day, being on vacation… that’s a perfect recipe for drinking if you ask me 😉 Here are some places that we enjoyed drinks at (other than our hotel, which I mentioned earlier all the drinking we did there!).

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Delano- Before our dinner on Saturday night, we went to the Delano a little early to have cocktails (stupidly expensive cocktails) by the pool. How gorgeous is this?! You’ve got to visit the Delano if you go to Miami!

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Haven Lounge– After dinner one night we went to Haven for a drink. The restaurant had a really cool vibe to it and a great bar area.

Monty’s– This was a bit of a hike from our hotel (had to take a cab), but one of RM’s coworkers told him we “had to go there”. And, while we didn’t want to go, we ended up being happy we did! They have a HUGE outside bar area/swimming pool/live music area which is perfect for daytime drinking. It also looked to be a big place for boaters to dock for lunch. We had a drink and shrimp cocktail and had a great time people watching.

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The Gale Hotel– For our post dinner drink after Meat Market, we stopped in at the Gale hotel, which we both fell in love with. The décor and ambiance were awesome and they have a rooftop pool!

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By the time Monday morning rolled around, we both agreed that we were not ready to go home.

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The weekend was just so perfect! We had a little bit of crappy weather in the afternoon on Sunday, but since we had massages planned, it didn’t end up being a big deal. Other than that, though, the weather was great (but hot!), the accommodations were great, food and drinks were delicious and the company, well, couldn’t have been any better! I’d say we had a really successful trip together and it’s safe to say we’ve already started thinking about where the next weekend getaway will be!

So, if you’re looking for a nice, long weekend getaway, I really would suggest Miami. It’s easy to get to (short 3 hour direct flight), there are lots of hotels to stay at, the beaches are gorgeous and the food was impressive!

Questions for you: Have you been to Miami? Do you plan your days around your meals? Do you like planned out vacations or ones where you just relax and go with the flow?

 

Wednesday Workout: Strength & Cardio UXF Burn Workout w/Burpee Blasts

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Burpee blasts caught your attention, didn’t it? I thought so 😉

As you know, I teach a UXF Burn class at the Central Square BSC on Wednesday nights. UXF Burn is the BSC’s signature calorie burning, high intensity group exercise class that is meant to somewhat mimic CrossFit workouts, but in the group ex setting. I wouldn’t necessarily agree with that statement, but I will say it’s a max calorie burning class that always leaves us dead at the end!

We have a fairly strict format to go by, but I’ve come up with my own format that I think is better (harder) and that my members like more. I follow the basic 60 second strength exercise and 60 second core exercise format, but between each I’ve added in a cardio blast. It can either be 10 reps of something or 20-30 seconds of something. Last week, I brought back the amazing Surfer Burpee variation- I hadn’t had my members do that type of burpee in forever!

In addition to bringing back an oldie burpee, I brought in some “new” exercises. I’ve been trying to get more creative with my exercises to not only keep my members on their toes, but to keep me excited while teaching. I think it’s ok to sometimes say “I know this isn’t anything new or fancy” when introducing a move, but I think what gets people even more excited is when I get excited when I’m introducing things: “you guys! I have a lot of new, really fun moves for us to do today- I’m so excited about them!”. Can anyone else relate?

With that said, let’s get to the workout. The format, as I mentioned earlier, is 60 seconds of the move on the left (strength exercises), followed by 60 seconds of the core exercises. In between sets, perform 10 surfer burpees (5 each side). At the end, if you’re feeling like you want more cardio before repeating the strength/core/cardio blast part of the workout, feel free to do the Pyramid Cardio Blast- it’s killer 😉

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Since some of the moves are new to B2B, I did a few video demos:

As always, if you need any other explanations or demos, don’t be afraid to ask!

Questions for you: What’s your favorite burpee? What’s your favorite way to use a household item in a workout?

Weekending: Local 149, drink maple. review, Quick Trip To Maine

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This past weekend was just what I needed: a good mix of some girl time, early nights, Maine and family time. The only thing missing was time with RM… whomp, whomp.

Friday night, the Shapleigh girls were supposed to have a girls night, but Rachel ended up being sick and couldn’t join 😦 Danielle and Amy and I still decided to go out, though, which was a nice way to unwind from the week. I’ve been DYING to get to Local 149 in Southie, so I was so happy when we decided to go there. I have to say, it totally lived up to my expectations! We started with wine and then ordered a number of apps- it wasn’t the healthiest meal I had all week, but it was damn good! I can’t wait to go back.

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Saturday I taught a great kickboxing class, but only one of my “front row” girls was there! Where were the rest of you girls??

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From there, I headed up to Maine. Mom and I met for lunch at Mill 67 which is a new restaurant built in an old mill building right on the water. I loved everything about it! The atmosphere, location, service, food and wine. We shared the Warm Kale Salad and Tomato and Basil Pizza.

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What I loved about the restaurant’s menu was that it was all locally made/grown and they offered gluten free options (even pizza dough… which we didn’t do because I wanted regular pizza). I can’t wait to go back.

Father’s Day was low key, but I think it was just what dad wanted. We went to church then picked up some fried seafood for him and sat on the patio. I hope he had a great weekend!

On my way back to MA, I stopped by my friend Caitlin’s house hoping to catch the tail end of her son Tucker’s 1st birthday party. Sadly, everyone was gone, but it was good to catch up with her- even though it was too short of a visit!

drink maple. Review
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A few weeks ago, I was contacted drink maple. to see if I wanted to try their product. When I read about it, I decided I would take them up on their offer! Here are some stats from their site:

maple. is pure maple water is a natural refreshing, hydrating water with a hint of maple flavor. It contains fortifying vitamins, minerals, polyphenols, antioxidants, prebiotics and is naturally low in calories. We tap maple. straight from the tree and bottle it with absolutely NOTHING added. It is the perfect way to hydrate and nourish your body the same way it nourishes the maple trees. DRINKmaple.

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After going to see Fed Up!, I’ve really tried to cut back on unnecessary sugars and be more away of labels and what’s in the food and drinks I’m putting into my body. Post workout, I’m always looking for something to help me rehydrate, but the normal drinks I turn to: Vitamin Water, Gatorade, Propel, etc., are filled with sugars and other ingredients that I can’t read or understand. The only thing in drink maple. is pure maple sap- love that!

So, after class on Saturday, I decided to check it out.

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The verdict? Initially, I didn’t like it as much as I wanted to, but after a few sips, it started to grow on me. It wasn’t that I didn’t like the flavor, but more that it was weird drinking a lightly flavored drink without fiz! I ended up saving half and putting it in the fridge at my parents and decided I like it better when it’s nice and cold, rather than cool like they suggested. I want to get my hands on some more of this because I really think it’s a great drink to have after a workout! Thanks for letting me try it out 🙂

Questions for you: What was the best part of your weekend? Have you been to Local 149 or Mill 67? What did you do for Father’s Day? Have you heard of drink maple.?

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This Week: Workouts, Another Busy Week & Things I’m Looking Forward To

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Good morning! I’m here! On a Monday! I can’t believe I only posted TWICE last week. I wanted to post, I really did, but the time just wasn’t there. I really tried not to stress about it because at the end of the day, I blog for FUN, not because I have to or because it’s a job… I do it because I love it and if there are weeks when I can’t fit it all in, blogging sometimes just has to be the thing that goes to the back burner.  I’m happy to be back this week, though- I love sharing things with you!

Speaking of being busy… I totally “hit the brick wall” on Thursday night. I think between ending my job, starting a new one, going away… all while still teaching and working out and blogging… I just hit my limit. Changing jobs isn’t just hard because it’s a new schedule to get used to, it’s hard because it’s mentally and emotionally draining. So far, I’m totally loving my new job and the people I work with, but the days are long! I’m up at 6 or 6:30 every day to start work at 7 or 7:30- Thursday’s I leave the house at 6:30am and get home at 8pm- no wonder why I’m tired!

So, with that said, I spent my weekend home in Maine to relax and recharge- it was perfect!

Last Week’s Workouts

  • Monday- I took a rest day on Monday since we were flying back from Miami and I wanted to sleep instead of workout.
  • Tuesday- I ran 4 miles after work and then did a 20 minute core workout. Felt great.

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  • Wednesday- I ran 3.5 miles and then taught my UXF Burn class. I did most of the class with my members because I loved the workout I planned. I was SORE on Thursday.
  • Thursday- I taught fun superset workout with a new cardio format I stole from Athena, which everyone loved. Thanks, girl! My kickboxing class was small, but it was a good one!
  • Friday- I took another rest day on Friday. I was really sore from my workouts earlier in the week.
  • Saturday-  I taught my cardio kickboxing at the Oak Square YMCA. The summer (smaller) crowds are the norm these days, but it’s ok- we still got in a good (and super, super sweaty) class!

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  • Sunday- It was such a beautiful day when I got up that I decided to go for a run. I just did a 20 minute run then did exercises like walking lunges and squats up and down the driveway, burpees, pushups and some standing ab exercises. Solid workout!

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This Week’s Workouts

  • Monday- I’m finally back to teach my Monday morning Muscle Work class. I’m excited to be back!
  • Tuesday- I will probably run after work and then do some core stuff.
  • Wednesday- I will NOT be teaching my UXF Burn class! I have a work bowling outing in the afternoon so Kate will be subbing… she knows to kick your butt like I do 😉 I’ll either workout before work or go to the gym during my lunch break.
  • Thursday- I’ll teach SHRED and Cardio Kickboxing
  • Friday- Rest day since I’m subbing both Saturday and Sunday
  • Saturday- I’m subbing the 10am SHRED class at the Central Square BSC- I hope my regulars from Wednesday and Thursday come 🙂
  • Sunday- I’m subbing the 9am UXF Burn class at the Allston BSC- hope to see some familiar faces there!

Things I’m Looking Forward To

Even though this week is another busy week, it’s all fun stuff! Monday night I am going to dinner with RM’s sister-in-law. She is just a year older than me and we get along really well, so it will be fun to catch up over some food and drinks. Wednesday is my company’s bowling outing, which will be fun because I’ll get to meet people and hang with all the people I already know. Friday night my plan is to swing by my friend Jen’s place for a drink on her porch and then Saturday RM and I will head up to Exeter, NH for a party at Christy and Jaime’s. On the way home, I’ll swing by Liz’s for a gym friends BBQ. Finally, my friend Jess is having her baby shower- Jack and Jill style- at the Shake Shack in Harvard Square on Sunday, which should be a blast. I’ve been looking forward to all of these things for a while!

Also! I wanted to give you a garden update! My dad was so sweet and make the trip down to my apartment last week to do the planting for me. Look how good it looks!

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He’s making me a map of what is planted, but I know he did kale, green beans, carrots, onions, peppers, tomatoes, Brussels sprouts.. and I think something else. I’m so lucky that he is a. so good at gardening and building stuff and b. he wants to do it for me. I’m seriously SO excited for everything to start growing this summer so we can have lots of fresh veggies to eat!

Questions for you: How were your workouts last week? What was your best one? What are you looking forward to this week?

Happy Father’s Day!

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Good morning! Happy Father’s Day to all the dad’s out there, especially mine!

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When I asked my dad what he wanted for Father’s Day, he simply said “for you to be home”. Easy enough, right?! It’s great to be here in Maine with him on this special day- he really is the best dad a girl could ask for. He’s always there to help me with bill questions, apartment issues/questions, gardening questions and general life issues and questions. So, dad- thank you for that. You have no idea how much your love and support means to me! I hope you have a wonderful Father’s Day!