Apple Picking and Enjoying the Weather

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Monday is over- woohoo! I hope everyone was able to get out and enjoy the weather this past weekend because it was beautiful! Still a little warmer than I would like (I am ready for fall!), but I really shouldn’t complain since it’s nice to have great weather.

By the time Friday rolled around, I was so bored! I didn’t have any plans after work or teaching last week and worked from home on Friday, so by that point, I was really ready to get out of the house and hang out with people! My sister was flying out the next morning, so I headed to Somerville and we grabbed dinner and drinks at Orleans in Davis Square. We shared the Brie, Mushroom, Caramalized Onions and Spinach burger which, unfortunately, sounded better than it tasted. We had been going back and forth between nachos and that, and totally should’ve gotten the nachos!

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Saturday, I got up and taught kickboxing (seriously my favorite way to start a Saturday. Nothing like getting a crazy sweaty cardio class first thing!) and then went to Market Basket to do my small weekly grocery shopping. Boy was that a mistake! It was a million times busier on Saturday than it is on Sundays. Yuck.

My college girlfriends and I had tentatively planned to go apple picking on Saturday and when I sent a text to see if anyone was still interested in going, I had three takers! We were going to go to a place in Stow, MA, but Jessi needed to get something at her parent’s house in Hampton, NH, so Lauren, Jess, Jessi and I ended up going to Apple Crest in Hampton Falls.

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Thanks for the photo, Lauren!

I think it’s safe to say that you can’t go apple picking without getting a cider donut, right?! I don’t even like donuts (I know, crazy. I’m a sucker for muffins.), but this thing was absolutely delicious!! Paired with a hot apple cider? Perfect afternoon snack!

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After we finished our treats, we hopped on the hay ride that took us to the area of the farm where picking was happening.

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So fun! We spent a bit picking and chatting and laughing.

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Before picking, though, we got a whole speech about how to pick an apple, with the emphasis on “twisting and pulling” the apple from the tree, not just yanking it off. Thank goodness the apple police wasn’t around when this happened

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We all died laughing!

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What a fun afternoon! So glad we were able to coordinate schedules 🙂 After we finished picking, we headed to Jessi’s parent’s house and had a glass of wine with her dad before heading back to Boston. Lauren and I had planned to go bowling with Jessi and her boyfriend, but by the time we got back and ate, both Lauren and I lost steam and ended up not going out. Whoops. Sorry Jessi!

Waking up Sunday morning feeling great was well worth being lame and not going out on Saturday night! I made some Chocolate Chip Pumpkin Bread, cleaned, went to Wal Mart, went for a run, did laundry, cooked dinner. All around, a very productive day! I hope to have a few recipes for you later this week!

Questions for you: Where is your favorite apple orchard? What did you do to enjoy the weather this weekend?

Weekly Workouts: Lots of Booty Burner Workouts!

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Happy Monday, friends! How was your weekend? I was totally lovin’ the weather- how perfect was it?! I went apple picking with some of my college girlfriends and we had a blast, but I’ll catch you up on that tomorrow 🙂

Last week, even though I had planned to take it easy on Monday or Tuesday if I needed to, I realized that I was feeling refreshed and ready to be active. So, active I was, but always being mindful and listening to my body. With a that said, a few workouts left me sore, in particular, my booty and my abs… 2 areas that I love being sore after a workout! Athena said I should post my “Booty Burner” workout, so I think I’ll do that for you Wednesday!

This week’s workouts are going to be a little “TBD” for the later half of the week since I’m going to Michigan with my parents, but I’m hoping to come up with a few hotel room workouts that I’ll be able to share with you!

Last Week’s Workouts

  • Monday- After my tour of Eastie last weekend, I was itching to run to Piers Park and use the little outdoor gym area that they have. It was a nice, cool, fall night so it was great weather to run and I got to “play” in the gym which was an added bonus! Let me tell you, my abs were SO SORE for a few days after some decline leg lifts and sit ups. WOW. loved it! This gym area is a really neat resource to have for the public. They offer different level, 4 move strength and stretching workouts using all sorts of different pieces of equipment.

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  • Tuesday- I got the schedule mixed up for the East Boston YMCA and Pilates was actually on Tuesday, not Monday, so I hit up the 6:15pm class Tuesday after work. It was very slow-paced, but it was nice to stretch and work my incredibly sore core. The class incorporated weights and I was able to take some of the moves into my classes- win, win!
  • Wednesday- I went for a really hot 2.5 mile jog before teaching UXF Burn. Lots of members told me how sore they were on Thursday from the class, so I guess it was a good one!

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  • Thursday- I taught this workout followed by cardio kickboxing. A member asked me to include my “Booty Burner” since skinny jean weather is coming up, so I was more than happy to oblige 😉
  • Friday- I’ve decided that I don’t like to go to the gym on Fridays, so, I did 10 rounds of this work from home workout which was plentyyyy. 10 rounds ends up being 100 reps of each, which is a lot!
  • Saturday- I taught the same kickboxing routine, including the Booty Burner, from Thursday at the YMCA. I also had time to squeeze in abs at the end!
  • Sunday- I planned on going to BodyPump, but I realize I was a little sore so it wouldn’t make sense to go to a muscle class. Also, once I walked outside and saw how nice it was, I knew I wanted to go for a walk or run. I ended up running 4 miles (no idea where that came from), and felt great! I wore my older running sneakers and they felt so big and bulky and I felt like I was stomping around! I guess I’ve just become accustomed to running in the more “minimalist” style of sneaker.

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This Week’s Workouts

  • Monday-Since I didn’t do weights yesterday and did lots of cardio, I’m going to go to the gym after work and do just strength and maybe this ab burner that Athena posted yesterday.
  • Tuesday- I have after work drinks with my team at work and then dinner at Jessi’s, so I’ll get up and run before work.
  • Wednesday- I am subbing Kate’s 5:30 Sports Conditioning class before teaching my UXF Burn class. Since I won’t be teaching on Thursday, I figured I’d pick up an extra class!
  • Thursday- I’m going to get up and do something before my parents pick me up. Or, maybe not. I feel like I’ll want to workout before being in the car for 8+ hours, but I may also need a break! If I do anything, it will be light (maybe yoga).
  • Friday- Not sure. I think we are getting on the road early to make the last leg of the trip, so if I haven’t slept well, I won’t get up to workout.
  • Saturday- Hopefully my sister will want to workout with me in the morning, and then hopefully lots of dancing at the wedding!
  • Sunday- Likely nothing. I have a 12:30pm flight and will probably be ready for rest.

So, there you have it! I hope you all have a great week!

Questions for you: What’s a good Pilates studio to try out? Are you interested in seeing “Booty Burner” workouts now that skinny jean season is coming up? Does weather influence your workout?

Road Trippin’… With my parents…

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Yes, you read that correctly. Next week, I’ll be embarking on a very long car ride with Sue and Al. My cousin Mary is getting married and she lives in Michigan (as does her whole family. Her dad is my mom’s brother… in case you wanted the whole story!) and when my sister and I decided that we wanted to go, too, I started looking into flights. Mom and dad were planning on driving all long because they love adventures like that, but since I’m not retired and don’t have as much time as they do to have extended vacations, I figured I’d just fly and meet them on Friday.

Well, roundtrip flights were outrageous, so when I started to hint to my dad about potentially hitching a ride with them to Michigan and taking a one-way flight home, he couldn’t have been more excited. To quote him, the convo went like this “Nickie, you have NO IDEA how much I would love for you to do the trip to Michigan with us. Really, it would mean the world to me. We’ll have a nice picnic lunch and if you just chip in for gas we’ll be in good shape.” So, I mean, how could I not agree to that?!

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So, mom and dad are picking me up next Thursday morning at 8am sharp and we’ll drive until our picnic lunch (which, when you’re with the Gagnon’s, is always an event with lots of snacks and fun things to eat… and plenty of wine!) and then keep driving until we get to the Buffalo, NY area (I think). We are spending the night there and then getting back on the road early Friday morning to make the final trek to Sterling Heights, MI, making a pit-stop first at the Detroit airport to pick up my sister (she’s flying from a client site).

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In all honesty, I’m really excited about the trip- even the ridiculously long drive! I always have such a great time with my family and I love weddings because there is so much love and so much dancing!! 🙂

But, here’s where I need your help… I’m bringing my iPad and am in need of a good book or two to download. In addition, I’d love to download a movie to watch. So…

  1. What’s the best book you’ve read lately? I need help picking one!
  2. Can you rent movies from iTunes? Or do I have to buy them? What movie should I buy/rent?

I could really use your help, so please leave your suggestions in the comments 🙂

also, don’t worry- I’ve already decided that if I get bored, I can raid the cooler and snag some vino to keep things interesting… or put me to sleep 😉 jk… kind of…

“Shepherds Pie” {with a healthy twist}

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I say “Shepherds Pie” in quotations because even though this recipe follows the general idea of Shepherds Pie, I made some healthier substitutions where I could. The traditional recipe calls for regular white potatoes and ground beef and while there is nothing wrong with either of those items, I prefer to use sweet potatoes (or a combination of sweet and regular) for their nutritional value (and, ok, taste- I think they taste so much better than regular potatoes) and ground turkey as I am not a huge beef person. Don’t get me wrong, I love a good, juicy burger or piece of steak every now and then, but most of the time I use ground chicken or ground turkey instead of beef since it’s a little more in line with the way I like to eat.

What made this meal even more delicious was the fact that I used carrots, onions and potatoes from my dad’s garden! There’s something about eating things fresh from the garden that makes them taste so much better. I swear, his carrots are a million times better than those “mini” carrots that are loaded with preservatives and whatnot to keep their shelf life longer.

With all that said, let’s get to the recipe!

Healthified Shepherd’s Pie

Ingredients

  • 1lb. ground turkey- tip- I got the “Italian Style” version and oh my goodness was that a good choice! it was so full of flavor I didn’t have to add any extra seasonings to it!
  • 1 medium sweet potato
  • 3 small yellow potatoes
  • 1- 1.5 cup(s) canned corn (if you want a lot of veggies in the pie, use 1.5 cups!)
  • 1- 1.5 cup(s) chopped carrots
  • 1- 1.5 cup(s) chopped onions
  • 2tbsp butter
  • 1/4 cup milk

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Directions

1. Peel and chop your potatoes. Place into a big pot and cover with water. Bring to a boil and let it boil until the potatoes are soft.

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2. While the potatoes are cooking, preheat your oven to 350* and chop your carrots and onions. Heat a medium skillet with a tbsp. of olive oil and add the onions and carrots. Add in herbs/seasonings of your choice and cook until onions are translucent and carrots are soft.

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3. Once the onions and carrots are cooked, remove from the pan and set aside. Heat the pan again and add the ground turkey. Cook until no longer pink.

4. When the potatoes are cooked, drain the water from the pan, add in the butter and milk and mash the potatoes. I didn’t have a masher so I used my hand mixer and it worked great! I also added a dash of salt & pepper for flavor, but that’s optional.

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5. At this point, everything should be ready to assemble. Place the meat at the bottom of a casserole dish, then layer the carrots, onions and corn. Finally, top with the mashed potatoes. Bake at 350* for 20-30 minutes or until the top has browned up.

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Serve yourself a big heaping of this deliciousness and enjoy!

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This was the perfect meal to kickoff the cooler, fall weather that’s starting to stick around (well, except for yesterday. Where did that 90 degree weather come from?! I want sweater and boots weather!). I’ve already started to collect more fall recipes that I can’t wait to make!

Questions for you: What’s your favorite fall weather meal? What’s your favorite healthy substitution?

Want to learn more about becoming a fitness instructor?

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If so, head on over to On and Inhale blog for my guest post today! I talk about why I started, what certification I chose, what I did leading up to test day, what test day was like, and what I did once I was certified. I am honored to have had a chance to guest post for Kendall while she is on her honeymoon!

I’ll be back tomorrow with a fall weather recipe 🙂 Enjoy your day, friends!