Catching Up: New Hair, Cape Weekend, 4th of July

I don’t know about anyone else, but last week was a busy week! Here are some highlights 🙂

  • New Hair- I got a Living Social deal for highlights so I took advantage of it on Tuesday. She went rather blonde… what do you think?

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  • Morning Workouts- Since I wasn’t teaching ANY kickboxing classes last week, I decided to get up and do something I haven’t done in a long, long time on Thursday morning: kickboxing workout AT HOME. Before I started teaching kickboxing classes, I used to do kickboxing workouts at home fairly often. It’s really the best cardio workout for me! And, it doesn’t require that much space or any equipment- perfect!

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While on the Cape, I went for a morning run one day and walk the next- even though it may be tough getting out of bed and actually starting the workout, my day really is so much better when I know I have my workout out of the way!

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  • Eats & Drinks- Last week wasn’t the healthiest of eats for me, but it was a holiday weekend- can ya blame me?! When I got to the Cape on Thursday I suggested that RM and I go out to lunch so we headed to Mashpee Commons and settled at Bobby Byrne’s. We found an outside spot in the shade which made outdoor dining possible in the crazy heat and humidity. I started with a sangria and RM choose a drink because it was “named after him”… can you guess what it was 😉

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For lunch, I went with the Fajita Salad which was delicious!

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I didn’t get much pictures of the food during the rest of my time on the Cape because I felt awkward whipping out my phone to take pics in front of his family, but I will say everything we had was delicious. My family jokes that we think about the next meal before we’re finished with the current meal and being away with an Italian family who has that same mentality (RM’s parents came over from Italy when they were in their teens/young 20’s) made me feel right at home! His mom was in the kitchen most of the weekend 🙂 Friday night we had a traditional BBQ with cheese burgers, hot dogs, kale, chickpea salad and rice- so good! On Saturday, RM’s mom mad a whole roast chicken meal, which just happens to be one of my favorite meals. Since the weather was crappy, it was the perfect thing!

On Saturday night, RM took all of us out to eat for his aunts birthday. We went to a new place called Villagio at the Regatta and the food did not disappoint. The service was not terrific, but I think they were still working out the kinks there (the restaurant opened on June 24th I think). I went with a seafood stew meal and it was SO good- there was so much seafood in the dish, which is a must in my book!

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For a little festive flare on the 4th, RM’s sister’s friend whipped up a batch of some delicious white sangria and I decided to add blueberries and strawberries to it. Drinks with treats in them are just better, right?!

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I also made some stars and stripes fruit skewers which, even though people laughed about, were a big hit!

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  • Beach and Activities- RM and I played corn hole for a while one day while we were at the Cape. Even though I played some good games, he ultimately ended up winning 5-4… womp.

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We were only able to get 1 beach day out of the weekend since we decided to get up and go early on Sunday to beat the traffic, but it was a beautiful beach day!

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  • Scenes from Maine- I have to say, I really missed being at home in Maine for the 4th with my family much more than I thought I would! There’s just something about going to the parade with everyone and doing a BBQ at the Mahoney’s that feels like the real kick-off to summer. Thankfully, my sister kept me included by sending pics!

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The weekend finished off with a beach afternoon in Eastie with my sister.

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And, to kick off the start of a healthy week, I went for a nice 5 mile run and then made a really veggie-filled dinner consisting of some lemon-pepper chicken, baked kale, sautéed zucchini, summer squash and onions and another side of baked Brussels sprouts, sweet potato and onion that I had frozen a while back. I made my zucchini and summer squash similar to this recipe– so easy and delicious!

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Such a great weekend! I was happy to be working from home yesterday, though. I thought I loved working from home on Friday’s but it turns out Monday’s are way better- it makes Sunday nights so much better knowing I don’t have to prep for the week!

Questions for you: How did you celebrate the 4th of July? Did you make any festive treats? Where is your favorite beach?

Lastly… I wanted to share these muffins that I made from Fannetastic Food– they were not only a hit with RM and me, but also with his family, who said they don’t usually like “healthy” treats. I had one for breakfast every morning and it was perfect!

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And, look how much my garden is growing! There’s definitely an animal that’s stepping around on some of the things, but hopefully once they grow bigger that will stop. Can’t wait to eat from it!

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10 Things To Do Before Summer Is Over

Hey Friends! Happy Friday! I hope you’ve all had a good week.  Mine was relatively uneventful, but I worked out before work on Monday and Tuesday and it was SO NICE to have some extra time after work to do, well, whatever I wanted! My Tuesday workout wasn’t terrific (I did one of my recent UXF workouts and it is really hard to do those first thing when I don’t have the energy I do at the end of the day!), but it was something so that’s all that matters!

Anyway, I don’t know if anyone else has noticed, but ever since August 1st came around, it seems like everyone is officially doing a “summer countdown”. I don’t know about you, but I am NOT ready to even think about summer being over! I know I’m probably not alone when I say this, but I cannot believe how fast the summer has FLOWN by. But! Don’t worry, there’s still plenty of time to do fun summer things before we officially step into fall.

10 Things To Do Before Summer Is Over

1. Go to a local produce stand and buy fresh summer veggies! Or, visit a friend who has a garden; I’m sure they would love to share the fruits (err, veggies) of their labor. You’ll be amazed at how fresh your salads and meals taste when you eat freshly and locally grown veggies.

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2. Go out on an ice cream adventure! There’s something about going to an ice cream store just to get an ice cream cone. And when I say “ice cream cone”, I mean just that: get real, full fat ice cream. None of that “fro-yo” crap (ok, jk, it’s not crap, but get the good stuff!).

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3. Get outside and enjoy the weather! Go for a run along the water or a pretty trail, grab a friend and go for a power walk to catch up, get an iced coffee and stroll through your city or town. Soak up the nice weather while we still have it!

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4. Find a new beach, grab a good book or magazine and a cooler and take an afternoon for yourself to relax and chill out.

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5. Go shopping! Stores are FULL of summer sales right now, but summer isn’t over yet so everything that’s on sale is still great to wear for the rest of the season. And, getting a good deal is a great feeling 😉

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6. Check out a farmers market and talk with the vendors. They always have loads of information to share! If you’re in the Boston area, you have to check out the SOWA Open Market in the South End. I have only been once, but I’m dying to get back!

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7. Find an outdoor workout class or boot camp to take. My friend, Athena recently went to an outdoor CrossFit Class that looked like SO MUCH fun!

8. Find a fun roof deck or outside bar to go to and spend an afternoon there! Day drink and push all your other “to-do’s” aside! Take advantage of nice weather and the great mood it puts people in.

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9. “Summer clean”. Go through your closet and bureau and clean out everything you haven’t worn in the past year. I recently did this and couldn’t believe how much I could donate!

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10. Make a fun summer cocktail. Sangria is always a good choice and Rachel provided a delicious recipe in her Guest Post a few weeks ago!

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Focus on the now and stop your “days left of summer” countdown. That little trip you’ve been putting on? Plan it! That recipe you’ve wanted to try? Make it! The new restaurant you’ve been wanting to go to? Go! Enjoy the rest of your summer!

Questions for you: What’s something on your “summer list” that you still want to do? Favorite roof deck bar? Have you been to any outdoor fitness classes? What’s something I missed?

Slowing Down, Maine, Ballet Barre, 4th of July Festivities, Beach Day

Hey everyone! I hope you all had a great 4th of July, and week, for that matter! Last time I wrote posts, I was planning out my weekly workouts. Well, I ended up waking up on Monday still feeling quite sick, so I called my doctor and was able to get in right away- perfect. 20 minutes later, it was confirmed that I had a sinus infection and was told that I was “severely dehydrated”. Now, how that happened is still beyond me; I drink at least 100 ounces of water a day, but apparently when you’re sick, your body needs even MORE. The doctor said that the humid weather also takes more out of you, hence why I got so dizzy last weekend. Needless to say, I did not take the Studio Empower class that I was scheduled to take. I spent a lot of time on the couch sleeping and just trying to relax- much harder than it would seem!

Tuesday I worked in the office, but was allowed to go home early which was perfect since I knew I was heading to Maine later that night. I went for a 20 minute walk to shake my legs out and, more than anything, needed some “me” time to think and clear my head. After my walk, I packed up Charlie and headed north. Luckily, traffic was non-existent and I was able to get home fairly quickly!

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I woke up on Wednesday feeling much better, thankfully! Since the temp had briefly cooled down, I headed out for a nice and easy 2 mile jog. I didn’t want to push it too much, so I told myself that if I was feeling tired or sick, I would stop and walk. The 2 miles flew by and I felt great, besides sweating A LOT. Once I got home I made myself a festive yogurt-bowl breakfast.

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After my run, I worked from my parents house and called it a day around 4:30 since my mom and I had plans to go to Jackie’s Ballet Barre class at The Mind Body Studio which is only 5 minutes from our house- perfect! Jackie and I have connected so much through teaching and classes and all things fitness (and blogging!) and it’s been a blast. Unfortunately, since we live in different states and both teach a lot, we can’t really make it to each other’s classes, but my mom is an avid-Jackie follower (party dance class- say what?!). Anyway, it worked out that I was home and available to go to her Ballet Barre class. I brought mom with me and we had a blast! So many squats and leg lifts and planks… I was a happy, happy girl. For anyone who is in the Shapleigh area, Jackie teaches this class on Wednesdays at 5:45pm and Saturdays at 8:30am and has an affordable drop-in rate, so I highly suggest checking it out!

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Wednesday night, I met up with my very good friend Jason. Fun fact: Jason and I dated back in high school and throughout most of college and have still maintained a really great friendship ever since. We grabbed dinner and drinks at the local hangout: The Backstreet Grill. It was fun catching up, but even more fun that we could see the fireworks from the parking lot on our way out. I LOVE fireworks and all things 4th of July!

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4th of July

My family loves the 4th of July, parade and parties that go along with it. I woke up and whipped out my 4th of July Workout before heading to the parade. Even with a 5 minute warm up, I was finished in 20 minutes- perfect! It was almost silly to shower, though, because I was sweating within seconds of running for candy at the parade. Yes, you read that correctly: I am 28 and still fight children for candy run for candy at the parade. I don’t know what it is, but I LOVE the thrill of running out and grabbing as much candy as I can. And, the thing is, I don’t even eat the candy after I get it! I have issues. Sara’s step-daughter, Grace was egging me on, though, so I blame her this year! We did a superb job and got a LOT of candy.

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It was fun having all the Shapleigh girls together, and little Zeke!

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After the parade we headed up to Sara’s house on the lake for a few hours since it was 90* and the pool party we were going to didn’t start until 2. It was hard leaving the lake, but at least we were headed to another body of water; the temps this week made it really unbearable to be outside if you were not in or by the water.

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The Mahoney’s was a blast, as always. So many little babies to play with!

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I didn’t drink much this year, only because I was afraid of getting dehydrated since it was SO hot out. I did have a new Sam Adams summer beer which was delicious! As well as a fun cocktail that my sister found from Health.com: champagne, Grand Marnier and pomegranate juice- wow was this good!

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Yesterday, my mom, sister and I went to the beach. I got up and did Athena’s Red, White and Blue workout before packing up for a day at the beach with mom and Danielle. I was afraid it was going to be TOO hot at the beach, but we were pleasantly surprised! There was a nice beach breeze that kept us from getting too hot. We packed lots of snacks, waters, seltzer and wine & beer- mom is the ultimate beach queen!

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That stupid bag rig thing was the death of me. I took over bringing it down to the beach and by the time I got to the beach I wanted to throw it in the water. This is how it looked when we got home:

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Anyway, the beach was lovely and we ran into lots of people we knew (small world, right?!). After the beach, we met up with Sara, Amy, Chris and Zeke for cocktails at Barnacle Billy’s.

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And Zeke snuggles!

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When the six of us get together, it’s like no one else is around, and like nothing has changed since we were little kids… except now we drink with our moms 😉

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So much fun! After Billy’s, mom and I headed home since I knew dad was cooking up some ribs for me. I’m not a huge rib person, but dad had been raving about the ribs he had made last week I asked if he’d make me some. Let me tell you, they did NOT disappoint!

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Wine and ribs.. classy 😉

All in all, it was a really great little getaway from the craziness that Boston brings on a day to day basis. I tried to get a sub for my class today, but it was too last minute. Since the heat wave is here to stay and my other plans fell through, I’m unfortunately driving BACK to Maine after I teach my kickboxing class. I just can’t even think about how sad I would be being in the city alone in the oppressive heat, so I’ll do the trek back to Maine for the day and night. I mean, there could be worse things to worry about, right??

Questions for you: How was your 4th of July? Get in any workouts? Do you like parades? What’s your favorite beach?

PS- I want to wish my friends Jessi and Josie a very happy birthday!!!!