I wanted to pop in and provide you with a fun, festive & fast-but effective- workout that you can squeeze in no matter what your 4th of July plans are! There are no weights required, but you can feel free to use them for the squats if you want. I tried to make the moves as festive as I could, but my creative juices were not flowing as well as I would have liked… oh well! I think this is going to be the perfect little workout to do before heading to the parade tomorrow 🙂 I hope you all have a happy and safe 4th of July!
Burpees to Bubbly 
enjoy your class tonight with Mom. See you tomorrow at the parade.
Thanks- we had a blast! See you tomorrow!
My class LOVED the star jumps and “reach for the stars” jumps (aka firework bursts) that I did last night. Thank you for the idea!
Aww good!!! Looks like a great workout!
I was looking for ideas for my class tomorrow. I teach Stroller Strides! Thanks, Jenny
so glad I could help! Stroller Strides sounds like a fun class 🙂