I wanted to pop in and provide you with a fun, festive & fast-but effective- workout that you can squeeze in no matter what your 4th of July plans are! There are no weights required, but you can feel free to use them for the squats if you want. I tried to make the moves as festive as I could, but my creative juices were not flowing as well as I would have liked… oh well! I think this is going to be the perfect little workout to do before heading to the parade tomorrow 🙂 I hope you all have a happy and safe 4th of July!