Hey everyone! TGIF,right?! Remember how I said the week wasn’t going by slow? Yeah, I was so wrong. As soon as I wrote that, my weekly drastically slowed down and I felt a day ahead. But! Good news is that it is Friday! Birthday weekend officially kicks off at the end of the work day today. Woohoo!
Wednesday was a great workout day. Actually, the whole week has been awesome. I have been pleasantly sore all week, which hasn’t happened in a while so I must be doing different things this week that has “shocked” my body. Love that! Before class, I managed to run 3.25 miles. Nothing like being a sweaty beast before class even starts:)
I taught UXF, but was able to incorporate some moves from Wednesday’s April Arms Challenge workout. I switched up the moves a little bit, but we got it all in!
(Took this from Sunday’s 3-2-1 circuit. New favorite move!)
(We just did side lunge and biceps curls, so I switched it to an isometric side lunge & 1-armed triceps extension. 30 seconds each side, 3 rounds)
(Finishing off class with 3 rounds of 30 second wall sits & hammer curls, followed by 30 seconds of high knees)
The whole trip home (I have to get back on the T and then take a bus from Davis… really not that fun), I brainstormed what I could throw together for dinner. I am usually good at having enough leftovers from “Sunday Dinner” to get me through until Thursday, but not this week. I ended up throwing together a Caprese Omelette, which, even though it didn’t look that good, tasted delicious and was just what I wanted!
Yesterday, my friend/coworker took me out for a birthday lunch at Miel which is the French restaurant at the Intercontinental Hotel (remember when I went there for a massage?). French cuisine is my absolute favorite (I blame it on the sauce and cheese that accompany every meal!), so I was really excited about this lunch. JP got the French Onion Soup to start and he said it was delicious (I mean, how can it NOT be delicious when it looks that cheesy and gooey?!)
I usually get the Cobb salad, but yesterday I splurged on the Croque Monsieur. Best.Decision.Ever.
And, no birthday is complete without dessert, right?
This was a flourless chocolate cake and it was to die for! I am usually not a huge fan of flourless things, but this was amazing! I was thankful that I was teaching a double after work! haha
As for today, I am not digging the gloomy weather! I just hope it’s nice for tomorrow since I am celebrating my birthday at the Brahmin and want to wear my birthday dress without freezing to death. Tonight is the first night I am NOT teaching, and, I just don’t really know what to do with myself! I am pretty sore from workouts this week, but since it’s mostly my lower half, I’ll be fine to do today’s A.A.C. workout… and maybe some light cardio? Who knows!
I’ll check back in soon! To all my other April Birthday Buddies, I hope you’re having a great month!
Questions for you: What is your favorite cuisine? What is your favorite restaurant? Any good workouts to share this week?