Hey guys! Happy Wednesday. I feel like it’s been ages since I’ve done a Wednesday Workout post for you, right?! Today’s is fun because it’s a shortened version of the workout I did in the window at Lululemon over the weekend. Although it was a little awkward doing my workout thang in the window of Lulu on a busy Saturday, the awkwardness went away fairly quickly and I got in my groove- in my happy place.
When coming up with the workout, I knew I didn’t want to include cardio because I A. didn’t want to sweat too much and B. didn’t know how much space I’d have. I ended up sweating a lot because of the lights and exercises, but oh well. that’s just what happens when you work out!
The workout for you today is 20 minutes of the workout I did while I was at Lulu. I was there for an hour and did about 50 minutes of a weight and resistance band focused workout (including warm up), then spent some time playing around with yoga poses. These are what got people to stop and watch me- it was funny!