Wednesday Workout: 20 Minute AMRAP with weights

Hi there! Happy hump day πŸ™‚ Are you having a good week so far? I’m so excited to write these posts for you because even though I have no idea if you’re enjoying them, benefiting from them or even reading them, I like adding the workouts I’ve done and enjoyed to my online “catalog”, aka, my blog πŸ˜‰

I mentioned in another post recently how I’ve been enjoying tabata style workouts, especially when I’m tight on time because I know that they always kick my butt. The other day when I was at the gym during my lunch break I knew I wanted/needed just that: a short, butt-kicking workout. I’ve also been trying to bring back weight training on a more consistent basis so I made sure to pick appropriate exercises.


By all means, nothing fancy, but it got the job done- in just 20 minutes (ok, like 25-28 with warm up & cool down πŸ˜‰ ).

I’d love to know if you try this!

Questions for you; Do you enjoy these posts or do you skip the blog on my Wednesday Workout post days?


Share your comments!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s