Thanksgiving in Maine {Recap}

My family doesn’t really have a “tradition” for Thanksgiving, but I think that’s what makes it fun- every year we have the “what do you want to do this year for Thanksgiving?” conversation? I’ve spent Thanksgiving in Bath, England (studying abroad), Athens, Greece (visiting my sister when she was studying abroad), Quebec City (family trip) and Burlington, VT, to name a few. This may seem weird to some, but we love it! It makes Thanksgiving an adventure each year and as long as the 4 of us are together, it doesn’t really matter what we do. Our tradition is to not have a tradition.

This past year, we went back and forth, debating on whether to do Thanksgiving at my sister’s apartment in Somerville or to do Thanksgiving in Maine. In the end we decided to do it in Maine, and I couldn’t have been happier. I got home late on Wednesday night (taught a 5:30 class and then met up with friends at a bar not far from my parents’ house), but still, waking up to a snowy, Thanksgiving morning on Thursday was perfect! Not long after waking up, we all got very busy in the kitchen doing all the prep work for our meal. IMG_5892 IMG_5891 I made these Pumpkin Pecan Bars, which have been a hit every time I make them! IMG_5919

And this delicious Pumpkin Pudding:

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Once the prep work was done, I got busy doing this workout. Fitness instructors: do you ever make workouts and then do them, only to hate yourself for making pieces of it so hard? Yeah, the 5 minutes of cardio (3 times) in this was killer. But, it was an effective workout since I did feel quite sore yesterday! Good thing it was my rest day 😉

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The best way to hydrate after a good workout is by drinking bubbly, right?!

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Our meal was absolutely delicious and it was so fun prepping for it together! Here’s the spread of what we had!

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Is it just me, or is it really hard to keep “portion control” when you’re serving your Thanksgiving meal? Granted, I don’t ever eat everything I put on my plate (my eyes are always way bigger than my stomach), but I cannot help but fill my plate to the brim every.single.time

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SO good! Everything was unbelievable, but I am happy to say that I saved plenty of room for dessert (my Thanksgiving could consist of stuffing, mashed potatoes and pie… lots of pie). My dad canned his own pumpkin this year and made pumpkin pie with his own canned pumpkin, which is pretty cool if you ask me. Mom was quite skeptical about the pie, but I had faith in papa bear and he did not disappoint! I was REALLY impressed with how delicious and REAL his pie tasted. Nice work, dad!

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After we digested most of our meal, we headed over to our family friend’s house… for dessert… round 2.  Christine always makes the best desserts, so even though I was full, I had to have some more. On top of dessert, we got lots of Zeke snuggles! I cannot believe he is almost 6 months old and 20 pounds!!!

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Oh my goodness, I cannot even handle his cuteness!

Phew! That about covers our Thanksgiving. Even though it was a low-key day in that we didn’t have a huge family get-together, it was a perfect Thanksgiving. My life in Boston is so go-go-go, that when I come home, I appreciate just being home and with my family. I appreciate the slower-paced lifestyle and the ability to “recharge” my batteries.

I hope all of you had a fantastic Thanksgiving!

Questions for you: How did you spend your Thanksgiving? Do you have family traditions? Do you workout before you indulge in treats and drinks?

Wednesday Workout: 12/15 Strength Workout

Hi! I feel like I haven’t posted a workout that I’ve taught in class in so long. With that said, this workout is still not a workout I’ve taught in class, but it is one that I did at the hotel in Chicago on Monday morning before flying back to Boston (I have more Chicago recaps coming up, but I wanted to space them out a bit!). I wasn’t sure if I would make it back in time to get to the gym to teach the class I was asked to sub, so I wanted to make sure I got something in. Between this workout and teaching kickboxing, I was pleasantly sore yesterday! I especially felt it when I did some at-home yoga after work… it’s amazing how you don’t realize how tight your muscles are until you spend time actually stretching them.

Anyway! I warmed up with a 1 mile jog and then completed the following workout, inspired by workouts that my friend Athena has posted recently. I’ve seen a number of different workouts on her blog lately that are set up with 2 different rep counts in a “set”. I usually keep my reps constant (easier to remember), but I tried her method on Monday and liked it! I decided to keep the smaller number of reps to an exercise using upper and lower body muscles and did more reps of the move that focused on either upper or lower body.

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If you have any questions for any of the moves, please let me know. I chose fairly straight forward/basic moves since I was trying to lift heavier. When I am doing “fancier” compound exercises, I tend to lift a little lighter than I do when I focus on one muscle group at a time (the 15 rep exercises above), mainly because I want to make sure my form is good throughout the exercise and that’s easier to do with lighter weights.

I can’t wait to teach UXF Burn tonight!! I have missed my classes so much.

Questions for you: What is your “go to” number of reps when you’re lifting? 10? 12? 15?

Family Road Trip: Recap {Day 2 & the Wedding}

In case you missed the first recap of the road trip, check it out here.

Day 2 started out pretty early for me, considering I was on vacation! Since I had rested on Thursday, and knew I would be in the car for another long period of time on Friday, I wanted to get up and sweat a little (ok, a lot. The gym was horribly small and hot!). A 5K was just what the doctor ordered!

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We had a  quick breakfast then got on the road. We ended up driving through Canada for most of the trip on Friday, which was kind of nice because I was not able to go on my phone to text, Facebook, Instagram or Tweet. I’m guilty of being on my phone wayyyy too much (something I am trying to change), so being forced to not be on my phone for a number of hours was great!

We picked my sister up at the Detroit airport in the afternoon as she was flying in from a client site. The conversations during the car ride from the airport to the hotel were so funny. Sometimes it seems as though we are all 4 having completely different conversations, always talking louder and louder to try and be the loudest. It’s quite comical.

My aunt and uncle (mom and dad of the bride) had a wonderful cocktail hour set up in their hotel room for everyone. Between my dad’s snacks/food for me and this cocktail hour, I couldn’t have been more spoiled with “Monique-like” treats. Seriously… look at this spread!

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Since this part of my mom’s side of the family lives in Michigan, we don’t get to see them as often as we would like, so it’s always nice when we have an event or celebration that brings us all together!

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I was so happy that I could snuggle the newest baby, my cousin Emily’s 3 week old little girl, Grace. Gosh she was SO CUTE!!!

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We all hung out and chatted, laughed, drank wine and ate food and by 10pm, I was ready to hit the sack, so Danielle and I headed to our room.

We both woke up totally refreshed on Saturday morning. After breakfast and blogging, I hit the gym for a little cardio and strength training workout. Most of the family did their own variation of a workout (walking, swimming, etc.). Before we knew it, it was time to start getting ready!
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My face is smirking because Danielle was snipping at me to not take a picture! ha!

As this was Mary’s second wedding, it was very non-traditional in a lot of ways, which I thought was really nice. Everything about the wedding ceremony was absolutely touching and emotional. There was so much love between Mary and Dave and I doubt there was a dry eye in the church when they exchanged their vows. It’s hard to explain, but I haven’t seen that kind of love between two people in a long time- it’s very rare and they are so lucky they found each other. What made the ceremony even more special was how much they involved their children (who seem to get along great and are absolutely adorable!). Mary and Dave had little locket necklaces for all of the kids, which was a great way to make them all feel special on their parents big day. Here are some photos that I took during the ceremony. Pardon the lighting; iPhone’s don’t take the best pictures inside.

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After the ceremony, we had a few hours to kill before the reception, so naturally we had cocktail hour 😉 Mom got me this super cool “wine to go” thing. We thought you could refill and reseal the cup to use again, but unfortunately that wasn’t the case. Regardless, it was a fun idea!
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Not long after our cocktail hour started, it was time to grab the shuttle to the reception.

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I was absolutely in love with the décor and theme that Mary chose (and, put together in just 3 short months, mind you. Quite impressive if you ask me!). It was almost like a modern country look and feel… right down to the sparkly cowgirl boots she wore under here dress 😉 She explained that she gathered all of the wheat from a local field and had a friend cut down the wood for the centerpieces. Gosh, I wish I was creative enough for DIY projects!

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The food was delicious, but I have to say that the chocolate fondue station stole my heart. Holy.Yum. Amazing idea!

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Once dinner was over, the dancing began. My family loves to dance, so it makes for a fun reception!

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Few! How’s that for a long recap? I’ve said it before, and I’ll say it again: I am so blessed to have such a wonderful family and to have the opportunity to get to visit and spend time with those who don’t live so close. Thank you to my parents for letting me tag along on their road trip, thank you to Aunt Sue and Uncle Gerald for hosting us and making us feel at home and thank you to Mary and Dave for including us on your special day!

And, one last thing before I end this incredibly long post… Mary made her little veil/hat thingy (ok, I don’t know what it’s called) and after I raved about how much I loved it, she gave it to me! Heads up to my friends: I’m going to have a hat party soon 🙂

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Questions for you: How many weddings did you attend this year? Did you have to travel? If you had to pick a non-traditional thing to wear to your wedding, what would it be?

Stowe, VT- A mini “vacation”

As I’ve mentioned, last week I spent the week in Stowe, Vermont for a work conference. Since the conference was in the summer, I really couldn’t have thought of a better place for it to have been held (well, unless it was in Maine- that’s another terrific summer location, maybe even better since it has the ocean!). My coworkers, Tim and Jim, were also attending the conference, which was awesome since we all get along really well. Jim was bringing his wife, so they drove up in one car and I took Tim in my car. Obviously, I made sure to stock us up with delicious (and mostly healthy) snacks for the ride because no one wants a hangry Monique 😉

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The ride up 89 was just as I remembered it: long, empty, but absolutely beautiful.  Tim lives in Florida, so he was really amazed by the views. I told him that my favorite time to travel up and down 89 was in October, over Columbus Day weekend when foliage was always at its peak. The good thing about this trip, was that we were getting off at exit 10, for Stowe, versus exit 15, for Saint Michael’s College.

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(This was in Vermont at a family wedding last fall. The mountains are gorgeous!)

As we got off the exit, we drove past 3 of my favorite Stowe, VT locations and memories from college: Ben and Jerry’s, Cabot Cheese Factory and Pie in the Sky. I remember my college girlfriends and I making day trips to basically eat our way through Stowe!

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A little ways further, we showed up at the Stowe Mountain Lodge. The property was breathtaking: it was like a castle surrounded entirely by mountains.

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Shortly after arriving, we were checked in and parted ways. My room, although it was literally a 5-10 minute trek from the lobby, was WELL WORTH the distance because it was absolutely beautiful. Somehow I got upgraded to a junior suite and I made sure to gloat when Tim said he had 2 double beds with very little extra space in the room. Check this thing out!

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Seriously, the bathroom was bigger than my bedroom here, and the views from the balcony literally made me want to sit out there and just relax and take it all in; that never happens! I was tempted to crank the AC so I could have an excuse to use the fireplace 😉

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I’ll spare you the conference details, but I will say it was a really worthwhile conference and I made lots of valuable connections!

The nice thing about traveling with Tim, was I knew we would be working out most, if not all, of the days. Tim has been to a few of my classes, but this time I asked HIM to run me through a workout. I’ve mentioned before how I am trying to gain strength, so I was looking forward to workouts that were focused on just a few muscle groups vs a workout with multiple combination moves. On Wednesday, we skipped out on the ice cream social in favor of the gym- talk about serious self control! Anyway, we worked back and biceps first, followed by abs (which Tim let me lead) and then a really awesome trail run around the property. It was one of the better workouts I’ve had in a while- thanks, Tim! 🙂

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Thanks for taking all these pics, Tim! Some without me even asking! 🙂
Post workout, we met up with other conference goers at the pool, which served as a way to cool off, rinse off, and refuel, right?

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Thursday was a bit more wide open, and when I got a text in the middle of the day from Tim that read “any way you can clear your afternoon schedule? Ziplining?”, I got so excited. Ziplining?! How cool! Unfortunately, I had a call smack in the middle of the afternoon that I couldn’t miss and the latest appointment was full. Whomp, whomp. We then talked about doing the obstacle course at the same location where ziplining was held. We ended up nixing that idea since we feared it would be more of a “kids” thing than a “grown up” thing. Next idea? Alpine sledding down the mountain. Sold!… Until they heard thunder as we walked up to buy our tickets and told us we’d have to wait 20 minutes to make sure the storm passed. Whomp, whomp, again. What do you do when all else fails? Go to Ben and Jerry’s, duh!

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It ended up raining during our drive over, which was basically a sign telling me that an ice cream tour was juuuust the perfect way to fill an afternoon 😉

We ended up doing the “special tour” which meant we paid $20 for a t-shirt AND tour. Loved it! Look how cute my t-shirt is!

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There was a bit of a line, so we grabbed kiddie sized ice creams while we waited… and then we had another during the tour… Hey, we were making up for skipping the ice cream social the day before 😉 The salted caramel sampled was absolutely delicious!!! And the tour was more informative than I had remembered. Ben and Jerry seem like pretty cool dudes and I am forever grateful for the “free cone day” they established!

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After our ice cream cravings were overly satisfied, we headed back to the lodge. There were a couple of hours to kill before we met up with Jim and his wife for dinner, and I thought I was going to die of boredom (ok, I’m being totally dramatic here, but I hope you get the point!). At first, I thought it was great to have time to hang out on my balcony, read magazines and soak up the view, but about 20 minutes later I found myself pacing around, looking for something to do. I seriously need lessons on how to relax! Even though I struggled with having “nothing” to do, I definitely needed that down time. There’s something about being away from my apartment and being forced to relax that’s actually kind of nice!

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I’ve heard that wine helps with relaxing…

Friday morning, Tim and I went to the gym before packing up and hitting the road to head south. I was very, very impressed with the gym at the Stowe Mountain Lodge. Not only was it big, but it was equipped with new cardio and weight equipment, as well as lots of stability balls, BOSU balls, steps, etc. They also offered fitness classes throughout the day. How fun would that be?! I need to find a job like that 😉 We did our own respective workouts; treadmill and this workout for me, and I think Tim did chest and triceps? We joined together at the end for another round of abs. This time, I had him do a full Dynamax Wheel (the only complaint I had about the gym was that they didn’t have Dynamax balls 😦 ) with medicine balls instead of Dynamax balls.

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Andddd, that about sums up my Stowe trip! I didn’t take pictures of my meals because I didn’t want to look like that weirdo, well, taking pictures of my meals, haha. It would have been very easy for me to have been persuaded to spend the day by the pool instead of heading back to Boston on Friday, but Tim had a flight to catch and I had lots of work to catch up on, so that wasn’t really an option. All in all, though, the trip was wonderful. I felt very fortunate to have had the opportunity to meet so many people within my industry, as well as have some time to be on “vacation”. If you’re ever in the Stowe area, I HIGHLY suggest checking out the Stowe Mountain Lodge. I cannot say enough good things about it! The staff was incredibly friendly and helpful, and you could tell they weren’t acting that way just because they were getting paid; it was a genuine friendliness, which is so not something you tend to see in Boston!

I hope you enjoyed my recap 🙂

Questions for you: Have you ever been to Stowe? Do you utilize hotel gyms? What’s your favorite ice cream flavor?

Weekly Workouts- {Hopefully} Back At It

Hey everyone! How was your long weekend? Was it just me, or did it feel like the 4th of July festivities went on and on and on? Not that I am complaining, it was just a long string of celebrations! It felt great to have some time off to be home with friends and family- just what the doctor ordered (literally).

Although I was sick at the beginning of the week, and therefore couldn’t work out, by the middle to end of the week I was feeling good enough to bring in some light workouts to my schedule. It felt great. It’s amazing how much I need workouts for the mental aspect in addition to the physical aspect. Don’t get me wrong, I love the feeling of sweating and leaving the gym physically exhausted, but I really love the feeling of a clear mind after my workout and feeling great because of all the endorphins flowing through me. Who else feels this way?

Last Week’s Workouts

  • Monday- Nothing. I had to cancel my visit to The Studio Empower because I had a sinus infection and was severely dehydrated. What a bummer!
  • Tuesday- I went for a 2 mile light walk after work. Tuesday was one of those days were I NEEDED exercise mentally more than anything.
  • Wednesday- I went for a 2 mile light jog in the morning and then went to Jackie’s Ballet Barre class with my mom at 5pm.

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  • Thursday- I got up and did my 4th of July Workout before my 2nd workout, which consisted of candy sprints at the parade.
  • Friday- I got up and did Athena’s Red, White and Blue workout. It felt great to get some lifting back into my schedule (since mom only has 5lb. weights, I doubled them up for the upper body exercises and did unilateral lifting).
  • Saturday- I tried to get a last minute sub for my kickboxing class in Brighton since I had decided to stay in Maine for the weekend, but I couldn’t get one so I made the trek to Brighton, taught and then drove back to Maine. It wasn’t as bad as I thought it was going to be and there were 25 people in class so that made it worth it!

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  • Sunday- Nothing. I thought about working out but decided that since I had a hectic weekend (lots of driving and sunning and BBQing), it was probably a better idea to rest, especially since I had 4 days in a row of good workouts. I shopped around Kittery a little bit because I wanted to get a new suit since I am doing a lot of work travel this month (Stowe, VT, Toronto, Canada and Atlanta, Georgia).

This Week’s Workouts

  • Monday- Jess and I are filming July’s “Mommy’s Moves” workout during my lunch break and then I am finally going to get to The Studio Empower for the class they invited me to take. Can’t wait!
  • Tuesday- I am going to try and get up and run or do something else since I have plans with someone to get drinks after work.
  • Wednesday- I think I will finally be able to get in my own cardio session before teaching UXF Burn- it’s been a while!
  • Thursday- Teaching SHRED and Kickboxing at the Central Square BSC- missed my classes last week because of the holiday so I’m pumped to be back!
  • Friday- Attention Allston BSCers: I am subbing my old class this Friday!! 5:30pm at the Allston BSC- please come so it can be like the good ol’ days!
  • Saturday- I don’t have to teach, so I am going to go to BodyPump in the morning- I really like taking a day to focus on weight training!
  • Sunday- Probably a rest day or active rest day.

Feels great to look at a full schedule again!

Questions for you: Were you able to get in any workouts during the 4th of July? Is it hard for you to keep your schedule when you’re traveling or going home or away for the weekend? Do you like BodyPump classes? Ever been to The Studio Empower?