Weekly Workouts

Happy Monday, April Fool’s Day AND the start of Birthday month for all my birthday month buddies (Jess, Rachel, Meredith and Ashley… just to name a very few!).

Let’s check in on last week’s workouts…

002

  • Thursday- Taught TBC and Kickboxing. #sweatybeastmode

003

  • Friday- Deck of Cards workout and taught UXF Burn

005

  • Saturday- Taught Kickboxing (so much fun!!)
  • Sunday- rest day

This Week:

  • Monday- I’m battling a cold, but it’s so nice out that I want to try to get in a long walk or light jog before teaching Dynamax. I also have day one of Athena’s April Arm Challenge. I won’t always mention those as part of my workout, but just know that I will be diligently doing them:)
  • Tuesday- Rest day (except for walking in the city for my normal commute)
  • Wednesday- Cardio and teaching UXF Burn
  • Thursday- Teaching TBC and Kickboxing
  • Friday- teaching my LAST Friday night UXF Burn class:(
  • Saturday- teaching Kickboxing at the YMCA
  • Sunday- active rest? We will see how I am feeling

Also, pending on how I am feeling, these workouts could all change:( Hoping to kick this cold FAST!

Questions for you: How did you do with your workouts last week? What do your workouts look like this week? Are you participating the April Arm Challenge?

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