Happy Monday, April Fool’s Day AND the start of Birthday month for all my birthday month buddies (Jess, Rachel, Meredith and Ashley… just to name a very few!).
Let’s check in on last week’s workouts…
- Monday- Frustrating YMCA gym sesh before teaching
- Tuesday- Re-filmed for “Mommy’s Moves” with Jess
- Wednesday- PR’d when I ran outside and taught UXF Burn
- Thursday- Taught TBC and Kickboxing. #sweatybeastmode
- Friday- Deck of Cards workout and taught UXF Burn
- Saturday- Taught Kickboxing (so much fun!!)
- Sunday- rest day
This Week:
- Monday- I’m battling a cold, but it’s so nice out that I want to try to get in a long walk or light jog before teaching Dynamax. I also have day one of Athena’s April Arm Challenge. I won’t always mention those as part of my workout, but just know that I will be diligently doing them:)
- Tuesday- Rest day (except for walking in the city for my normal commute)
- Wednesday- Cardio and teaching UXF Burn
- Thursday- Teaching TBC and Kickboxing
- Friday- teaching my LAST Friday night UXF Burn class:(
- Saturday- teaching Kickboxing at the YMCA
- Sunday- active rest? We will see how I am feeling
Also, pending on how I am feeling, these workouts could all change:( Hoping to kick this cold FAST!
Questions for you: How did you do with your workouts last week? What do your workouts look like this week? Are you participating the April Arm Challenge?
Yay for our birthday months! Wish we could celebrate together! Next year, fingers crossed! Xo
Omg that would be the best!! Miss you!