This Week: Workouts, subbing & things I’m looking forward to

Good morning and happy Monday! I hope you all had a great weekend 🙂 I have to tell you something I’m proud of myself for: I took an unplanned, totally random day off from the gym last week and instead of working out, I watched tv and drank wine. I did get on my yoga mat for about 15 minutes of stretching and sun salutations, but that was mostly to stretch my incredibly tight hip flexors! I was supposed to be teaching a bonus bootcamp, but since it was raining I had to cancel it. After a late night out on Wednesday (and an unplanned double), by the time Thursday afternoon rolled around I was spent. Work has been crazy and I went back and forth about whether I should suck it up and go to the gym or just listen to my body and go home and relax. The fact that I picked the latter was a big step for me!

Last Week’s Workouts

  • Monday- I subbed a cardio kickboxing class at the Watertown BSC. I hadn’t taught kickboxing in almost 3 weeks and boy did I feel it the next couple of days. I got to wear my new kicks- LOVED them!

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  • Tuesday- I taught my last bootcamp class of the season. We got so dirty doing a super fun workout- I can’t wait to share it with you!

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  • Wednesday- I went to the gym expecting to go for an outdoor run before teaching UXF Burn, but literally as I was outside tying my sneakers, the manager came out and asked me to cover the 5:30 class. Mind you, it was 5:45 at that point, and there were only TWO people in the room waiting for the class. I really, really, really didn’t want to teach the class as I was already teaching a lot and wanted to have time for myself and my own workout, but I didn’t really have a choice. It ended up being a good workout and I pulled myself together, but I wasn’t happy with it at first!
  • Thursday- As I mentioned above, I had to cancel my bootcamp and decided to do a little yoga before relaxing. It was perfect.

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  • Friday- I went to the gym during lunch and ran 3.5 miles and then did some strength exercises.

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  • Saturday- I had had a stressful Friday night, so I decided a run was a good idea before the day started. We were also going to be eating and drinking a lot all day, so that was extra motivation. I ran a beautiful 3 miles and did 4 sets of squats, plié squats, oblique dips, oblique twists and push-ups throughout.

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  • Sunday- Another rest day!

This Week’s Workouts

  • Monday- I don’t know what I am going to do today. I have to deal with a lot of sh*tty stuff today ( more on that later), so I’m definitely going to need a solid workout after work.
  • Tuesday- I’m subbing the 5:30 cardio kickboxing and 6:30 UXF Burn at the South Station BSC. I like that double!
  • Wednesday- I’ll probably run before teaching UXF Burn
  • Thursday- I’m either going to rest on Thursday or Friday. If I workout on Thursday it will be during the day since I need to prep for my party on Thursday night (shopping, cleaning, etc).
  • Friday- I have a feeling I’ll rest on Thursday so I’ll probably head to the gym during my lunch break. I’ve really enjoyed my Friday lunch break workouts as it breaks up the day!
  • Saturday- I’ll teach my cardio kickboxing class at the Oak Square YMCA before my party.
  • Sunday- Another rest day. I’ll have to clean and stuff like that so it will be an active rest.

Things I’m Looking Forward To

Although this is a busy week, it’s all fun stuff so I can’t really complain 🙂 I’m excited to host my first party at my new place! Some of my friends and my mom and her friends can’t come, but I think there’s still going to be a good crowd- hopefully it will be good weather so we can go outside. I’m also looking forward to my friend Jen’s birthday dinner on Friday night. I won’t be able to stay for long since I have to prep for my party, but it will be good to see those girls.

Questions for you: What was the best workout you had last week? When’s the last time you skipped a workout “just because”? What are you looking forward to this week?

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4 thoughts on “This Week: Workouts, subbing & things I’m looking forward to

  1. Kim says:

    Hooray for listening to your body and resting for a day!!!
    Friday ended up being an unplanned day off for me – it was one of those times where I decided not to get up at 5:00 am since the boys didn’t have school – I had forgotten about a volunteer thing I committed to so about the time I planned to workout I realized I had to shower and dash.

  2. Jean Brennan says:

    sorry to be missing your party this Sat. We are treating your Mom to the wine festival–her bday gift from the Jeanne’s. Maybe you can have a gathering time for we Sanford gals who missed this one. Enjoy your friends.

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