Wednesday Workout: The Kitchen Chair Workout {Because I was snowed in…}

Good morning! If you’re a fellow New Englander, I’m sure you’ve had your fair share of “snowed in” hours at home, right? Most of Boston was entirely shut down during Juno and even though this past storm didn’t have the same effects on the city, I still only left the house to shovel. Since I’m someone who gets antsy pretty easily, I was definitely itching to get some movement in (other than shoveling, that is. I’m so over it at this point.). But, since I couldn’t make it to the gym, I had to get a little creative.

I wasn’t feeling my Step360 and wasn’t in the mood for a lot of cardio or upper body exercises since I was pretty beat from shoveling. Enter: the kitchen chair! I was just playing around on it at first, but soon enough I was adding on and doing multiple sets of something that started out as an innocent way for me to get some energy out.  Continue reading

Advertisements