Happy New Year! {Taking a look back at 2013 and looking forward to 2014}

Happy New Year everyone! I cannot believe 2013 has come and gone already. For the past few days, I have sent some time reflecting on 2013, as well as thinking about what I hope 2014 will bring. Here’s a look back at 2013 by some of my more memorable events (note: I probably forgot some of them!)!

Although I rang in 2013 with pneumonia, it turned out to be a pretty great year. I started this blog, enjoyed playing in the snow after the big snow storm, went to Dallas for work trips in January and February.

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I treated myself to a spa day, I taught a lot and then stepped back and dropped some classes, which was upsetting at first, but ended up being the best decision. I got my kickboxing certification, which was a great accomplishment.

I was showered with love on Valentine’s Day, went out with my girls a number of times, made a number of delicious meals, and drank A LOT of wine.

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I got a promotion at my “real” job, but also lost my best friend/coworker when he took a new job in Chicago.

April was a mix of emotions: very sad ones because of the Boston Marathon Bombing, but also very happy ones because of some wonderful birthday celebrations. I went out in Boston with my parents and my friends and then my boyfriend at the time took me to NYC which was an amazing little vacation. We also hosted Sara’s baby shower, which was a beautiful day!

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I experienced the SOWA open market, spent Mother’s Day weekend at home with my mom, went to the Wellness By The Water Retreat, a class at Exhale Spa and spent Memorial Day Weekend in Maine.

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I on a number of work trips: Atlanta, Stowe, VT for a work conference, NYC, Ohio and North Carolina, to name a few.

Two of my best friends from home welcomed new babies into the world just a few weeks from each other (Zeke and Tucker).

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We celebrated Father’s Day while home in Maine, as well as the 4th of July and both parents birthdays.

I went to only one wedding this year, but it was a good one!

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I went through a breakup, which was very hard, but he and I have been able to remain friends, which I am so grateful for.

I moved into my own apartment and am absolutely loving it! To warm my apartment, I threw a house warming party, which was a great time. I dated someone who also lives in East Boston for a while which was fun because he took me to lots of fun places like Santarpio’s, Ecco, and the Australian Meat Pie restaurant.

My sister and I went to Chicago to visit JP (recaps: Chicago: Part1 {Shopping and Bar Hopping}, Chicago: Part 2 {The Bean, Navy Pier, Boat Tour, Brewery}, Chicago: Part 3 {Brunching, Architecture Tour, Homemade Dinner}) and my family went to Michigan for a family wedding.

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I was surrounded by family and friends for Christmas Eve and Christmas Day, which I wouldn’t have any other way!

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And lastly, because of this little blog, I have been able to make so many connections through social media and share my passion with all of you: fitness and healthy meals. Thank you so much for reading and joining me throughout all my journey’s this past year.

With that said, let’s look forward to 2014, shall we? I am not one for resolutions, but there are a number of things that I would like to be more cognoscente of, be more mindful of and practice more, which is what this list is all about.

1. Be more present. Because of my Type A personality, I find myself always planning everything out… sometimes to the minute (my to-do lists usually even have times listed, as well as things like “shower”. it’s bad.). As much as it’s usually easier for me to just do the things on the to-do list and THEN relax, I need to learn what is important on my list and what is not and the things that are not important and critical to get done at that time can and should be moved aside so I can enjoy the present moment.

2. Slow down and learn that it’s OK to say “no”. Although the past year was great in so many ways, it was incredibly busy. There was a time when I was teaching 5-7 classes a week, working full time, blogging, going to events and trying to manage a social life. And you know what? I survived, but was it worth it? Probably not. It was exhausting and caused me to reach a ‘breaking point’ more often than I’d like to admit. Over the past few weeks, I have made more of an effort to take time for myself and it’s been amazing. I felt guilty at first for watching cheesy Christmas movies on Sunday afternoons, but I realized that during that time I was completely relaxed and calm and it felt really good.

3. Practice more yoga. When I was a studio assistant at Prana Power Yoga, I got in the routine of practicing yoga at least once a week and not only was it good for me physically, it was even better for me mentally. It was an hour or so out of my day where I focused more on breathing and stretching and slowing down than I did anything else. I need more of that.

4. Focus more on the present, less on the past. Focus more on the positives, less on the negatives. As I mentioned, I went through a sad breakup this past year and it affected me more than I ever let on to. But I’ve reached a point where I’m tired of looking back on it and wishing things had worked out differently because I do believe everything happens for a reason. With that said, this year I am going to try to focus less on the negatives and to not dwell on stuff so much because that is wasted energy. I don’t like myself when I’m like that, so why would anyone else?

5. Become a better instructor and become a personal trainer. The more I teach, the more I love it, but I know I have a lot of room for growth. As I’ve been experimenting with more and more classes with seasoned instructors, I’ve learned a lot about good cueing, good formats, “less is more” (it doesn’t always have to be the biggest, best, fastest exercises to be effective) and stepping outside of the box with different “toys” and ways to use them. On top of that, I want to be more knowledgeable about how the body works (muscles, etc.) and would really like to get my personal training certificate.

6. Grow Burpees to Bubbly. My 1 year anniversary is approaching and with that will hopefully come some changes. My pages need work, the content of the posts could use more substance, I need to grow my voice more… basically, B2B needs some serious TLC!

7. Be more financially stable. I was doing so well financially before I moved, but moving was expensive and totally set me back. My goal this year is to get my finances organized, grow my savings and cut back on frivolous spending.

8. Be more accepting of myself. I’m always putting myself up to all sorts of crazy standards and you know what? It’s tiring! I want to be successful and driven, but I also want to be more balanced and appreciate the smaller things I do, too.

I know it seems like that’s a lot of things to try and accomplish this year, but if I were to sum it up, I really just want to be more relaxed and less intense. I know it won’t happen over night, but if I write these things down and continually remind myself of them, maybe eventually I’ll be able to lose some of my “Type A-isms”? If nothing else, I just hope this year brings about new experiences and I hope I am able to appreciate them.

Cheers to 2014, friends! I can’t wait to see what this year has in store!

Questions for you: What was your favorite memory of 2013? Do you like to make resolutions? What’s a goal you hope to accomplish this year?

Christmas Eve and Christmas Day with the Gagnon’s

Hi there! Anyone else enjoying an extra day off today? I wasn’t planning on taking today off, but I am so happy I did since I’m home in Maine with my family who is also not working.

As I’ve mentioned before, I took the train home on Tuesday, which is always fun. I don’t mind the drive, but since my sister was driving home later on Tuesday due to a work party and will drive me back to Boston tomorrow, it made sense for me to just take the train. I thought about reading, but ended up blogging and napping which is totally ok.

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When I arrive at the train stop, mom and dad were waiting for me. Mom was looking quite festive in her {ugly} Christmas sweater.

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We ran a couple of errands before coming home for lunch and baking/cooking. I snuck in a quick workout (6 rounds of this workout and 2 rounds of this workout which ended up being awesome… and taking less than 25 minutes including a quick warm up!) before making a delicious dessert and going to church.

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Not long after we got back from church, we popped open bubbly and waited for our friends to arrive. Per usual the night was a blast! Good food, great friends, cute babies and solid Christmas carols… can’t get much better than that;)

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Before bed, we made mom read ‘Twas the Night Before Christmas, as it’s a tradition for us. Anyone else love this story?

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Christmas morning we woke up and opened stockings and our gifts. I was shocked to see that my parents got me the little moveable kitchen island that I had been wanting!! It’s going to be so perfect for my apartment as I am in DIRE need of more counter space and under the counter space. Thanks so much mom and dad!

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My sister got me the sweetest sister bracelets AND she got each of us a pass to take a barre class at Pure Barre in the Back Bay, which I’m so excited about!! Such a thoughtful gift for a fitness lover like me!

After we finished presents, we headed to the Mahoney’s for our annual Christmas brunch, accompanied by mimosa’s, of course 😉 I mixed cranberry juice with mine instead of orange juice and it may be my new favorite!

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We all came home for nap time (except for mom) before heading to Sara and Amy’s mom’s house for games and catching up. It’s always fun to get together with the girls and guys on Christmas night, but by 8ish I was ready to go home and go to bed! It had been a tiring couple of days and I couldn’t wait for bed 🙂

All in all, it was another fun-filled Christmas for the Gagnon’s and I am so blessed to have such fun family and friends to celebrate the holidays with! I’ll catch you up on the rest of my week in a bit, and I still owe you a workout (that I’ve created, I just haven’t written the post yet!).

Questions for you: How was your Christmas? What’s your favorite tradition? What was your favorite gift?

Somerville Jingle Bell 5K Recap

I hope you all had a very Merry Christmas (if you celebrate) with your family and friends! Mine was absolutely perfect; I’ll share a recap with you soon, but until then, let’s catch up on the 5K I ran with my sister last weekend- it was so fun!

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As I’ve mentioned a number of times by this point, last weekend, my sister and I ran the Somerville Jingle Bell 5K. Since it was my sister’s first race and my 6th Jingle Bell race, I decided to run the race with her as her “pacer” to help her reach her goal. She works out 4-5 times a week, but she enjoys classes and spinning more than running, so not only was this her first race, but it was also her first time running 3 miles! We picked up our bibs Sunday morning then waited for our parents to arrive

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After having a slight issue with parking, we arrived at the start line just in time for the race to start (literally. It was 10:59 by the time we got there and the race started at 11).

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Our parents were so cute! they literally walked along side us until it was time for us to actually start the race.

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The race went really well! Danielle was a little nervous about it because she’s been getting shin splints lately and running has just felt hard, but she rocked it! I watched my watch throughout the whole race to make sure we didn’t get going too fast and then burn out later; I wanted to make sure she had enough energy to finish the race strong!

Our parents were able to catch some great pics of us as we were just about to cross the finish line- so happy to have these memories on camera.

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I think this was the best first race for Danielle to run since it was mostly flat. On top of that, there are so many fun costumes to look at- people get REALLY into it. We didn’t really wear costumes, per say, but did you see those lovely vests we wore, courtesy of Sue Gags? She’s got quite the collection 😉

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Post race we grabbed lunch at Christopher’s in Porter Square. We did this last year and it was perfect because if you go there straight after the race, you can get a table very easily! To celebrate the race, we got cocktails, duh. I call this blog Burpees to Bubbly for a reason, ya know 😉

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I ordered some Mexican breakfast plate and it was delicious. We love Christopher’s because the atmosphere is great, food is delicious and the prices are very reasonable. We had a blast chatting and getting excited about Christmas. As I’ve said before, Christmas Eve is my favorite night of the year, so talking about the food and friends who are coming made me very happy!

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All in all, it was an absolutely fantastic day. I love when I get to share fitness passions with other people, and when my sister is one of those “other people”, it’s even better. Thanks for running with me, Danielle- Can’t wait for the next one!

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Questions for you: Who is your favorite person to work out with? Have you been to Christopher’s?

Merry, Merry Christmas!

Merry Christmas, friends! I hope you are all able to be with your families during the holiday season this year. I am so happy that I get to be home in Maine spending time with mine- I am so blessed!

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I’ll be back with regular blogging later this week- I owe you a Wednesday Workout post 😉 Thanks, again, for all your continued support- means the world to me!

Weekending: Granary Tavern, Birthday Lunching, Jingle Bell Running

I’m pretty sure the weather this past weekend did nothing for getting people in the holiday spirit, right? Nothing like 60 degree weather in December! Oh well, by the end of the weekend, I was able to ignore the weather and fully get into the Christmas/holiday spirit!

Friday Night

Friday night, my sister came over and we headed into the city to meet up with my former yoga instructor and current friend, Alyson. We decided on Granary Tavern, which I love. Alyson was running late so Danielle and I grabbed a drink at the bar while we waited. I splurged on the La Crema because, well, why not?

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We shared a few things like the Fondue, Ahi Tuna and Pizza. So good!

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After dinner, we bounced around to a few places before going our separate ways. Such a fun night and we definitely need to do it again, Alyson!

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Saturday

For the first time in a month, I didn’t have to teach last Saturday! But, to be honest, I missed it 😦 I really love starting my Saturdays teaching at the Oak Square Y because the energy is so good in that class and it gets me pumped for the whole day! Last Saturday, I decided to head to the Wellington BSC for some cardio, core and BodyPump. It was great!

After lunch, I met up with some of my college girlfriends (I love when I get to see them more than once in a week!) at the Yard House for our friend Lauren’s birthday. Have you guys ever been to the M Street Shops? They have so many stores (including a Lulu!), coffee shops and restaurants. I’m seriously obsessed with it and cannot wait to go back. Lunch was delicious, but what made it even more special was the fact that our friend, Kelly, who lives in San Francisco now, joined us. It was perfect!

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I hope you had a good birthday lunch, Lauren!

Saturday night was amazing- I did absolutely nothing! I feel like I’ve been on the go a lot on week and weekend nights so the fact that I had the chance to be home, alone, with no plans was awesome. I was in bed at 10pm and slept until 8am. Boy was that necessary!

Sunday

I woke up feeling like a new woman after 10 solid hours of sleep! After breakfast, I headed to Somerville to meet up with my sister and our parents for the Jingle Bell 5K. I will recap on that later, but it was such a fun race and day! We are so lucky that our parents are so supportive and love coming down to do things with us. They braved the ice storm and everything. Thanks mom and dad!

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After the race and lunch, I was SO happy to have a chance to hang out on my couch and shamelessly watch cheesy romantic holiday movies. I’ve been seriously obsessed with these movies this year!

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I don’t have many Sundays where I have no meal prep to do, no lunches to make, no grocery shopping to do, etc. I had a little blogging to do, but besides that, I was faced with an afternoon with no plans and it was lovely 🙂

Questions for you: Have you ever been to Granary Tavern? Did you or do you know anyone who ran the Jingle Bell 5K? What’s your favorite Christmas movie?