Weekly Workouts

Is it really Monday already?! Sometimes I feel like I am more ready for Monday to come around than others, but today is definitely not one of those times. Between hosting Sara’s shower all day on Saturday, going out a little on Saturday night and going to my friend Christy’s surprise bridal shower yesterday, my weekend was a whirlwind and I feel like I didn’t get any down time (not that I am good with that anyway, but still). Don’t get me wrong, I had an absolute blast at all the events that I went to and I am definitely not complaining, but I could certainly use another day in my weekend, that’s all!

Let’s get to the workouts, shall we?

Last Week’s Workouts:

  • Monday- Hotel workout in NY and taught Dynamax
  • Tuesday- I took this as a total rest day, aren’t you proud?! I didn’t even do a lot of walking since I drove to work and I skipped out on the Triceps Tuesday April Arms Challenge workout. Since I was gone all weekend, I felt like I had too much other stuff to catch up on (laundry, picking up, organizing, cooking, blogging), so my workout took a back seat, and that’s totally fine!
  • Wednesday– Since I skipped my AAC workout on Tuesday and couldn’t figure out a good way to incorporate Wednesday’s workout into my class, I decided to do both of them before I taught. It.Was.Awesome. I ran 1.5 miles on the treadmill and then got busy with tri’s and bi’s and abs.

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  • Thursday- Ran through Cambridge like a crazy bag lady, taught TBC (Supersets) and Kickboxing

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  • Friday- Got up and did the burpee tabata from Thursday’s AAC workout and the Friday workout from AAC before work. It felt so good to be done my workout for the day by 8am!
  • Saturday- Got up and ran 1.5 miles and then did 2 circuits of the Sunday AAC workout (wanted to rest on Sunday and not Saturday) and did some extra core work.
  • Sunday- Walked 2 miles with Danielle and then gardened for about a half hour.

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This Week’s Workouts

  • Monday- My own cardio & teaching Dynamax. It’s the first day of the new session and I am so excited!!
  • Tuesday- This might be a rest day, but if I can wake up and do something before work, I’ll do that.
  • Wednesday- Cardio and/or biceps blast before teaching UXF
  • Thursday- TBC (which, I recently learned is now called Shred or something. Not sure how I feel about that!) & Cardio Kickboxing
  • Friday- I might do a Deck of Cards workout before work, run during my lunch break, or go play in the UXF area at the Wellington BSC after work is over.
  • Saturday- Teaching Kickboxing at the YMCA. It’s been a few weeks and I’ve missed it! Can’t wait to remind them about what they’ve missed 😉 [insert evil laugh here]
  • Sunday- Rest! and gardening. I really want to get everything planted this weekend.

Your turn! What was your favorite workout last week? Any new moves or exercises to share?

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