Ringing in the New Year (by pictures)

Remember how I said I was feeling really blah about NYE this year?  I think part of the reason I wasn’t hyped up and excited about NYE this year was because my friends weren’t all doing something together. With that said, what I really wanted was to be dating someone and be able to just go somewhere fun for dinner and to ring in the New Year that way. Obviously that wasn’t the case for me (this year), but I am happy to say I pulled myself out of my little “womp, womp” mood and decided that I would go to my friends’ (Christy and Jamie) house party in Exeter, NH.

I wasn’t in the mood to drink (I had a glass of bubbly, though), but I still had a great time catching up with my friends that were there and getting to meet some new people, too. Waking up without a hangover and in my own apartment on New Years Day was ahhhhmazing! Here’s my recap by pictures- enjoy!

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Big thanks to Christy and Jamie for throwing a fantastic party!

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For the past handful of years, my sister and I (and whoever else is around) have had a tradition of going out to lunch on New Years Day. We’ve had our fair share of hangovers for these lunches, but this year we were both hangover free- yay! We decided to try someplace new and went to Stephi’s in Southie. We were both totally impressed with the restaurant! It had a great vibe, neat décor and a super tasty menu (and affordable wine and cute guys. True story.). We enjoyed white wine, the black forest ham and brie sandwich and the special of the day: open faced omelet with hollandaise sauce, mushrooms, tomatoes, cheese and asparagus. Yuuu-uuum. We foresee going back for a girls night dinner sometime in the near future!

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So, although I wasn’t super amped to go into the new year, I’m feeling really good about it now. In all honesty, your life is what you make of it, so I’m trying to go into this year with a positive outlook and make it a terrific year.

Questions for you: What did you do for NYE this year? How do you manage a hangover? Have you been to Stephi’s?

Roasted Brussels Sprouts, Butternut Squash and Chicken with a Laughing Cow Cheese Sauce

Hi there! I hope you all had a happy, healthy and safe New Years- Welcome, 2014!

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Wowzers. I know I say this a lot, but my “Sunday Meal” this week was seriously good. Like, so, so good. I blame it on the Laughing Cow cheese sauce. My mom is a lover of white sauces, and while I enjoy them, they aren’t the first thing I think of when I want a “sauce” for my meal. However, when I thought about the ingredients in this meal, I realized a white sauce would be perfect.  My idea for a white sauce was amplified when I opened my fridge and saw the sun-dried tomato Laughing Cow cheese wedges she had given me. Bingo! Combining those with skim milk would be the perfect “white” sauce.

In addition to the cheese sauce, I have recently become a huge fan of dishes with Brussels Sprouts and butternut squash in them. My sister found a recipe including those veggies that we made for Thanksgiving and it was SO good. I loved roasting the two together for this meal (with onions, because onions make everything better), and am not sure why I don’t roast veggies more often. It’s so easy and such a nice thing to have around the house throughout the week.

Roasted Brussels Sprouts, Butternut Squash and Chicken with a Laughing Cow cheese sauce

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Ingredients (I didn’t measure how much I cooked, so I’m just going to list out approximates of what I used)

  • Brussels Sprouts- 1-2 cups after I chopped them up
  • Butternut Squash- 1-2 cups after I chopped it up
  • Onion- about 1 cup
  • Salt & Pepper to taste
  • Herbs/seasonings as desired
  • 2-4 TBSP EVOO
  • Quinoa- I cooked 3/4 of a cup of dried quinoa with 1.5 cups of water
  • Chicken- 1 cooked 4 small chicken breast tenders
  • Laughing Cow cheese wedges- 1 used 2 of the Mozzarella, sun-dried tomato and basil ones
  • 2-4 TBSP skim milk

Directions

1. Pre-heat oven to 375*. Cook the quinoa according to the package. While that is cooking, cut your Brussels sprouts, butternut squash and onions and place on a baking sheet. Coat with EVOO (however much you want to use), salt & pepper and herbs and seasonings. Bake for 30-40 minutes, stirring occasionally, until the squash is soft and cooked through.

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2. Prepare your chicken (I sprinkled salt, pepper and seasonings) and be ready to place that in the oven when you have about 15 minutes left on the veggies.

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3. Place the Laughing Cow wedges into a small sauce pan (how cute is this one that my mom got me? It’s so little!)- I used 2, just as an FYI. As they start to melt, add in your milk. I started with 2 tbsp. and added more in gradually as necessary. Make sure you whisk continuously so as it doesn’t burn! Once it’s thickened up a bit, remove from the stove. At this point, your quinoa should be done, so place that in a bowl, top with the roasted veggies, chicken and sauce.

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I forgot to say that I added some pumpkin seeds to the top, which provided a nice little crunch to the meal!

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As I began to eat my way through this bowl (which is also new! I got 2 for free by saving points at Shaw’s during their Rachael Ray dishware promotion), I realized how FILLING this meal was. I couldn’t believe it, but since it was all healthy/good for you foods, I kept eating 😉

If there’s one thing you make out of this recipe, please have it be the sauce… and roasted veggies!

Also, make sure you wear a fun/festive apron like this…

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Lastly, I wanted to thank my mom for this awesome Rachael Ray Garbage Bowl– it is perfect for me because I usually just use a plastic bag to collect trash as I cook (I hate making multiple trips to the trash can- interrupts my flow!), which can be wasteful. This is the best replacement, not to mention it’s pretty to keep on the counter!

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And, there you have it- a healthy, easy and delicious meal!

Questions for you: Do you like cream sauces? Brussels sprouts- love ’em or hate ’em? Do you own any Rachael Ray dishware?

Happy New Year! {Taking a look back at 2013 and looking forward to 2014}

Happy New Year everyone! I cannot believe 2013 has come and gone already. For the past few days, I have sent some time reflecting on 2013, as well as thinking about what I hope 2014 will bring. Here’s a look back at 2013 by some of my more memorable events (note: I probably forgot some of them!)!

Although I rang in 2013 with pneumonia, it turned out to be a pretty great year. I started this blog, enjoyed playing in the snow after the big snow storm, went to Dallas for work trips in January and February.

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I treated myself to a spa day, I taught a lot and then stepped back and dropped some classes, which was upsetting at first, but ended up being the best decision. I got my kickboxing certification, which was a great accomplishment.

I was showered with love on Valentine’s Day, went out with my girls a number of times, made a number of delicious meals, and drank A LOT of wine.

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I got a promotion at my “real” job, but also lost my best friend/coworker when he took a new job in Chicago.

April was a mix of emotions: very sad ones because of the Boston Marathon Bombing, but also very happy ones because of some wonderful birthday celebrations. I went out in Boston with my parents and my friends and then my boyfriend at the time took me to NYC which was an amazing little vacation. We also hosted Sara’s baby shower, which was a beautiful day!

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I experienced the SOWA open market, spent Mother’s Day weekend at home with my mom, went to the Wellness By The Water Retreat, a class at Exhale Spa and spent Memorial Day Weekend in Maine.

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I on a number of work trips: Atlanta, Stowe, VT for a work conference, NYC, Ohio and North Carolina, to name a few.

Two of my best friends from home welcomed new babies into the world just a few weeks from each other (Zeke and Tucker).

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We celebrated Father’s Day while home in Maine, as well as the 4th of July and both parents birthdays.

I went to only one wedding this year, but it was a good one!

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I went through a breakup, which was very hard, but he and I have been able to remain friends, which I am so grateful for.

I moved into my own apartment and am absolutely loving it! To warm my apartment, I threw a house warming party, which was a great time. I dated someone who also lives in East Boston for a while which was fun because he took me to lots of fun places like Santarpio’s, Ecco, and the Australian Meat Pie restaurant.

My sister and I went to Chicago to visit JP (recaps: Chicago: Part1 {Shopping and Bar Hopping}, Chicago: Part 2 {The Bean, Navy Pier, Boat Tour, Brewery}, Chicago: Part 3 {Brunching, Architecture Tour, Homemade Dinner}) and my family went to Michigan for a family wedding.

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I was surrounded by family and friends for Christmas Eve and Christmas Day, which I wouldn’t have any other way!

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And lastly, because of this little blog, I have been able to make so many connections through social media and share my passion with all of you: fitness and healthy meals. Thank you so much for reading and joining me throughout all my journey’s this past year.

With that said, let’s look forward to 2014, shall we? I am not one for resolutions, but there are a number of things that I would like to be more cognoscente of, be more mindful of and practice more, which is what this list is all about.

1. Be more present. Because of my Type A personality, I find myself always planning everything out… sometimes to the minute (my to-do lists usually even have times listed, as well as things like “shower”. it’s bad.). As much as it’s usually easier for me to just do the things on the to-do list and THEN relax, I need to learn what is important on my list and what is not and the things that are not important and critical to get done at that time can and should be moved aside so I can enjoy the present moment.

2. Slow down and learn that it’s OK to say “no”. Although the past year was great in so many ways, it was incredibly busy. There was a time when I was teaching 5-7 classes a week, working full time, blogging, going to events and trying to manage a social life. And you know what? I survived, but was it worth it? Probably not. It was exhausting and caused me to reach a ‘breaking point’ more often than I’d like to admit. Over the past few weeks, I have made more of an effort to take time for myself and it’s been amazing. I felt guilty at first for watching cheesy Christmas movies on Sunday afternoons, but I realized that during that time I was completely relaxed and calm and it felt really good.

3. Practice more yoga. When I was a studio assistant at Prana Power Yoga, I got in the routine of practicing yoga at least once a week and not only was it good for me physically, it was even better for me mentally. It was an hour or so out of my day where I focused more on breathing and stretching and slowing down than I did anything else. I need more of that.

4. Focus more on the present, less on the past. Focus more on the positives, less on the negatives. As I mentioned, I went through a sad breakup this past year and it affected me more than I ever let on to. But I’ve reached a point where I’m tired of looking back on it and wishing things had worked out differently because I do believe everything happens for a reason. With that said, this year I am going to try to focus less on the negatives and to not dwell on stuff so much because that is wasted energy. I don’t like myself when I’m like that, so why would anyone else?

5. Become a better instructor and become a personal trainer. The more I teach, the more I love it, but I know I have a lot of room for growth. As I’ve been experimenting with more and more classes with seasoned instructors, I’ve learned a lot about good cueing, good formats, “less is more” (it doesn’t always have to be the biggest, best, fastest exercises to be effective) and stepping outside of the box with different “toys” and ways to use them. On top of that, I want to be more knowledgeable about how the body works (muscles, etc.) and would really like to get my personal training certificate.

6. Grow Burpees to Bubbly. My 1 year anniversary is approaching and with that will hopefully come some changes. My pages need work, the content of the posts could use more substance, I need to grow my voice more… basically, B2B needs some serious TLC!

7. Be more financially stable. I was doing so well financially before I moved, but moving was expensive and totally set me back. My goal this year is to get my finances organized, grow my savings and cut back on frivolous spending.

8. Be more accepting of myself. I’m always putting myself up to all sorts of crazy standards and you know what? It’s tiring! I want to be successful and driven, but I also want to be more balanced and appreciate the smaller things I do, too.

I know it seems like that’s a lot of things to try and accomplish this year, but if I were to sum it up, I really just want to be more relaxed and less intense. I know it won’t happen over night, but if I write these things down and continually remind myself of them, maybe eventually I’ll be able to lose some of my “Type A-isms”? If nothing else, I just hope this year brings about new experiences and I hope I am able to appreciate them.

Cheers to 2014, friends! I can’t wait to see what this year has in store!

Questions for you: What was your favorite memory of 2013? Do you like to make resolutions? What’s a goal you hope to accomplish this year?